protein

Why you should be concerned about MSG

Monday, April 15, 2013 by: Elisha McFarland
Tags: MSG, food labels, excitotoxins

eTrust Pro Certified

Delicious Pin It
(NaturalNews) Consumption of MSG causes numerous side effects, including headaches, migraines, muscle spasms, nausea, rashes, anaphylaxis, seizures, depression and heart irregularities. MSG is known to cause damage to the nervous system. In fact, there are whole classes of chemicals that can produce similar damage because they all share one important property, neurotoxins. When neurons are exposed to these substances, they become very excited and rapidly fire impulses until they reach a state of extreme exhaustion. Several hours later these neurons suddenly die, as if they were excited to death. As a result, neuroscientists have dubbed this class of chemicals "excitotoxins".

For years it was believed the blood-brain barrier would prevent harmful substances from entering the interior of the brain. However, it is now recognized that many conditions can cause the blood-brain barrier to provide insufficient protection. Health conditions such as Alzheimer's disease, autism, brain injury, brain tumors, heatstroke, hypertension, infections, Lyme disease, stroke, medications, multiple sclerosis and aging can result in impairment of the blood-brain barrier. Consuming foods that are chemically altered also endangers the body balance for the blood-brain barrier to work effectively. By consuming foods with MSG, blood glutamate levels are higher than they should be, and if the levels remain high, the glutamate will seep into the brain, creating or contributing to numerous health problems.

Avoiding MSG

As people become aware of the negative effects of MSG, the food industry bombards us with new name changes for the chemicals we are trying to avoid. The simplest way to avoid MSG is to eat organic foods, avoid all processed foods and read labels.

Common Names for MSG:

Below is a partial list of the most common names for disguised MSG. Also remember that powerful excitotoxins aspartate and L-cysteine are frequently added to foods and according to FDA rules require no labeling at all.

Additives that always contain MSG
Autolyzed yeast
Calcium caseinate
Dry milk powder
Dry milk protein
Gelatin
Glutamate
Glutamic acid
Hydrolyzed corn gluten
Hydrolyzed soy protein
Hydrolyzed wheat protein
Hydrolyzed oat flour
Hydrolyzed protein
Hydrolyzed plant protein
Hydrolyzed vegetable protein
Monopotassium glutamate
Monosodium glutamate
Natrium glutamate
Plant protein extract
Sodium caseinate
Textured protein
Yeast extract
Yeast food
Yeast nutrient

Additives that frequently contain MSG
Barley malt
Bouillon
Broth
Carrageenan
Citric acid
Corn Starch
Corn Syrup
Enzymes
Flavors/Flavoring
High Fructose Corn Syrup
Maltodextrin
Malt extract
Malted Barley
Malt flavoring
Natural chicken flavoring
Natural beef flavoring
Natural flavors/flavor/flavoring
Natural pork flavoring
Pectin
Protein fortified food
Seasonings
Soy protein isolate
Soy protein or soy protein concentrate
Soy sauce
Spices
Stock
Ultra-pasteurized
Whey
Whey protein
Whey protein concentrate
Whey protein isolate

Resources for this article include:

Staying Healthy with Nutrition, Elson Haas M.D.
Excitotoxins-The Taste that Kills-Russell L. Blaylock, M.D.

In Bad Taste: The MSG Syndrome, Dr. George Schwartz

http://www.msgtruth.org/migraine.htm

http://www.usrecallnews.com/2010/what-is-hvp

http://www.eufic.org/article/en/artid/monosodium-glutamate/


About the author:
After sixteen years of struggling with MCS, Elisha McFarland recovered her health through alternative and natural healing methods. It was this experience that encouraged her to pursue an education in natural health. She has received the following designations: Doctor of Naturopathy, Master Herbalist, D.A. Hom., B.S. in Holistic Nutrition, Certified Wholistic Rejuvenist and EFT-ADV. You can visit her website at: http://www.myhealthmaven.com

Get breaking news alerts on GMOs, fluoride, superfoods, natural cures and more...
Join over four million monthly readers. Email privacy 100% protected. Unsubscribe at any time.


Have comments on this article? Post them here:

comments powered by Disqus

Take Action: Support NaturalNews.com

Email this article to a friend

Permalink to this article:

Reprinting this article: Non-commercial use OK, cite NaturalNews.com with clickable link.

Embed article link: (copy HTML code below):
Most Popular
Today | Week | Month | Year

See all Top Headlines...



GET SHOW DETAILS
+ a FREE GIFT

Now Available at ShopNaturalNews.com

O3 Essentials OraJuvenate™
A powerful, cleansing dental cream for maximum oral/dental health.
New Cancer Solutions
Over 3 hours of content covering today’s best cancer tests, how to kill cancer cells and the best diets and exercise routines.
Freeze-Dried 100% Organic Whole Corn
Our freeze-drying method preserves taste, texture and nutrients better than any other food preservation method ever invented.
Fenix TK35 Flashlight
Tough, waterproof, extremely bright and it’s touted to throw an 800+ lumen beam more than 1,000 feet into the night.
Inca Treasure Smoothie Pack
This pack of our four most popular superfoods from South America is the perfect combo pack for smoothie lovers.
Pink Himalayan Salt
This salt delivers significant levels of magnesium, zinc and selenium, with trace levels of dozens of other elements.
Pinhole Glasses - Aviator Style
Pinhole glasses are becoming famous for helping people improve their vision without the risks of laser surgery.
Oxy-Rich Facial Serum
O3 Essentials Jojoba Oxy-Rich Facial Serum is cellular nourishment for your skin. Helps smooth fine lines while enhancing tissue elasticity.
Freeze-Dried 100% Blackberry Halves
Our freeze-dried blackberry halves are grown in Serbia under strict organic standards.

Also on NaturalNews:

Health Ranger Videos
Activist music
CounterThink Cartoons
Food documentaries
FREE Special Reports
Podcasts
Colloidal Silver

Advertise with NaturalNews...

Support NaturalNews Sponsors:

Advertise with NaturalNews...

Most Popular Stories

Flu shot kills 19-year-old, but vaccine industry still has total immunity against lawsuits
Here's a nutty fact: Eating more tree nuts lowers the risk of all-cause death by up to 20 percent
Six important facts you're not being told about lost Malaysia Airlines Flight 370
Malaysia Airlines Flight 370 now clearly a government cover-up: All evidence contradicts official story
10 other companies that use the same Subway yoga mat chemical in their buns
BLM fracking racket exposed! Armed siege and cattle theft from Bundy ranch really about fracking leases
High-dose vitamin C injections shown to annihilate cancer
U.S. treating meat with ammonia, bleach and antibiotics to kill the '24-hour sickness'
USDA to allow U.S. to be overrun with contaminated chicken from China
Vaccine fraud exposed: Measles and mumps making a huge comeback because vaccines are designed to fail, say Merck virologists
Battle for humanity nearly lost: global food supply deliberately engineered to end life, not nourish it
Diet soda, aspartame linked to premature deaths in women

25 Amazing Facts About Food

This FREE downloadable report unveils a collection of astonishing and little-known facts about the food we eat very day. Click here to read it now...

 

Resveratrol and its Effects on Human Health and Longevity - Myth or Miracle.

Unlock the secrets of cellular health with the "miracle" nutrient Resveratrol Click here to read it now...

 

Nutrition Can Save America

FREE online report shows how we can save America through a nutrition health care revolution. "Eating healthy is patriotic!" Click here to read it now...

The Healing Power of Sunlight and Vitamin D

In this exclusive interview, Dr. Michael Holick reveals fascinating facts on how vitamin D is created and used in the human body to ward off chronic diseases like cancer, osteoporosis, mental disorders and more. Click here to read it now...

Vaccines: Get the Full Story

The International Medical Council on Vaccination has released, exclusively through NaturalNews.com, a groundbreaking document containing the signatures of physicians, brain surgeons and professors, all of which have signed on to a document stating that vaccines pose a significant risk of harm to the health of children. Click here to read it now...

Health Ranger Storable Organics

GMO-free, chemical-free foods and superfoods for long-term storage and preparedness. See selection at www.StorableOrganics.com



Recommended Resources On:

Natural News trends
Health Ranger news
Natural News GMOs
Mike Adams tracker
Natural News photos
Natural News Global
Natural News in focus
Natural News connect
Natural News shocking stories
Natural News radar
GMOs
Quackwatch
Vaccines
Health freedom
Dr. Paul Offit

This site is part of the Natural News Network © 2014 All Rights Reserved. Privacy | Terms All content posted on this site is commentary or opinion and is protected under Free Speech. Truth Publishing International, LTD. is not responsible for content written by contributing authors. The information on this site is provided for educational and entertainment purposes only. It is not intended as a substitute for professional advice of any kind. Truth Publishing assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms and those published here. All trademarks, registered trademarks and servicemarks mentioned on this site are the property of their respective owners.

eTrust Pro Certified Android app on Google Play

Sign up for the FREE Natural News Email Newsletter

Receive breaking news on GMOs, vaccines, fluoride, radiation protection, natural cures, food safety alerts and interviews with the world's top experts on natural health and more.

Join over 7 million monthly readers of NaturalNews.com, the internet's No. 1 natural health news site. (Source: Alexa.com)

Your email address *

Please enter the code you see above*

No Thanks

Already have it and love it!

Natural News supports and helps fund these organizations:

* Required. Once you click submit, we will send you an email asking you to confirm your free registration. Your privacy is assured and your information is kept confidential. You may unsubscribe at anytime.