(NaturalNews) The nicotine fit can be quite overwhelming if not satisfied. Over 45 million "nic" addicts exist in the U.S. right now. Research shows that more than half of those smokers want to quit, or have tried quitting using various methods, but have none the less returned once again to the hook, the fix, the cigarette "hangover" relief, which is another cigarette. This is the vicious cycle and it is relentless,
but there is a way out, and it involves understanding what causes the "nic fit," and to 95 percent of the world's smokers who want "out," it's NOT what they think. The fact remains, most who try to quit cold turkey return to smoking within six months. Why? (
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1494968/)
The dosage or "potency" of one commercial cigarette is actually more than 100 mg of nicotine, but that potency doesn't register on nicotine level testers because the "cancer stick" manufacturers cook the tobacco with
ammonia, which
converts nicotine into a vapor ready form (which doesn't represent the real dosage/potency). This super-charged nicotine hit reaches your heart and brain in three seconds. Ever wonder why people have a certain "brand" they smoke and won't accept others? (
http://articles.cnn.com)
I had a friend who would walk around in bars trying to "bum" (permanently borrow) a cigarette, asking just about anyone he saw smoking if they would be so kind, but most of the time, if they whipped out a brand he didn't like, he'd say "Oh, thanks, but never mind." He seemed so desperate when he was asking everyone, but I guess he knew certain brands wouldn't deliver that "ultimate kick," and so he just wasn't into
smoking the weak ones.
Little did he know, there's a lot more to the addiction than the nicotine kick or the nicotine hit. Most smokers do not realize the problem is more than just nicotine. There's way more to the
addiction you must learn in order to quit for good. Smokers around the world have quit only to return to smoking within six months, and most within the first 14 days. Why? Nicotine is only the beginning of the huge cover-up. (
http://www.naturalnews.com/036175_smoking_addiction_hangover.html)
Big Tobacco, including
Marlboro, Camel, Newport, and the "menthols" all want you to believe that nicotine is all there is to it, so you'll go buy the patch, or the gum, or get prescribed some expensive medication that is liable to make things worse (
http://www.naturalnews.com/033621_Chantix_Zyban.html). Who do you think is selling the patch, the gum and the medications with suicidal side effects? People go to electronic cigarettes to get off all the chemicals, but nicotine is still a trap, and it can
still ruin your health and your filtering organs. Understand the Big Tobacco scam and you can break free. For most people, the pills, the patch, the gum and e-cigs, they are all part of a scam to keep you hooked and send you back to square one - expensive and deadly commercial cigarettes, and that usually entails a pack a day, or even more. (
http://www.thedailybeast.com)
Use breathing techniques/strategies taught by the "Stop Smoking King"
(
http://www.youtube.com/watch?v=9G7OZPmlyCM)
Try hand to mouth techniques/strategies: (
http://quitsmokingdoctor.com)
Check out nutrition strategies: (
http://authenticselfwellness.com)
14AndOut really works to quit for good
You should also research
14AndOut, the world's most comprehensive smoking cessation program, which is all natural and can be learned in 60 minutes by video download.
14AndOut helps smokers escape all of the chemicals, including
nicotine, and be
smoke free within 14 days. The Health Ranger recommends the three phase program and is featured in the preview/trailer. No medications, no patch, no nicotine gum, no e-cigarettes, not even hypnosis, just follow the "yellow brick road" to behavior modification combined with nutrition, and you can "solve the nic-fit" in fewer than two weeks. (
http://premium.naturalnews.tv/14AndOut__TV.htm)
Sources for this article include:http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1494968/http://premium.naturalnews.tv/14AndOut__TV.htmhttp://articles.cnn.comhttp://www.naturalnews.com/036175_smoking_addiction_hangover.htmlhttp://www.thedailybeast.comhttp://quitsmokingdoctor.comhttp://www.naturalnews.com/033621_Chantix_Zyban.html
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