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How to achieve spiritual, mental and physical greatness

Thursday, August 30, 2012 by: Jonathan Landsman
Tags: spiritual health, mental health, life

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(NaturalNews) Would you like to be great? I think most people would say "yes" - but still find it difficult to achieve greatness for one reason or another. But, with a little effort, you can use the tips below to enjoy the life of your dreams!

By the way, our next guest on the NaturalNews Talk Hour - Paul Chek is an amazing presenter of the truth! Find out how to build your energy, self-confidence and physical strength - like never before. This program will show you how to be inspired - always!

Visit: and enter your email for FREE show details + a FREE 7-day juice cleanse!

Think differently - to experience a great life

Tip number one: If you want to have a great life - believe in yourself! It's a simple, yet powerful way of obtaining what you want in your life. Great athletes like, Muhammad Ali are shinning examples of the power of the mind. In medicine, the "placebo effect" clearly illustrates how the mind affects physical outcomes.

Tip number two: STOP sulking! It's easy to get depressed when things don't go your way. But, ask yourself, "when was the last time sulking produced positive results?" Bob Rotella, one of the greatest sports psychologists reminds us that sulking gets you nowhere.

Tip number three: Commit yourself to learning - everyday! Study health, fitness, personal development, work-related skills, sales, marketing or anything else that interests you. The main thing is to expand your mind and lift your spirits - on a daily basis.

Self improvement in 10 easy steps

Keep in mind, if you find it difficult to implement every step (don't worry) - just make the decision to incorporate as many of these principles into your life - as soon as possible. Here it is: exercise (walk); eat well (organic); positive thinking (gratitude); good habits; look your best; be happy (smile); develop good posture (stand tall); help others; relax and have faith. To help strengthen your mind and clarify your goals in life - study the teaching of people like Napoleon Hill, Jack LaLanne, Jim Rohn and Paul Chek - to name a few.

This week's guest: Paul Chek - Expert in holistic health and high performance living

Paul will reveal his "4 Steps to Greatness" and help you live a great life - Thu. Aug. 30

Paul Chek is the founder of the C.H.E.K Institute and an internationally renowned expert in the fields of preventive holistic health and corrective and high-performance exercise systems. For over twenty-eight years, Paul's unique, holistic approach to treatment and education has changed the lives of countless individuals worldwide.

As a walking, talking definition of success, Paul is above all an educator: teaching and applying his methods to benefit others. He has produced more than 50 videos, 6 books, including the best seller: "How To Eat Move and Be Healthy", his multimedia e-book: "The Last 4 Doctors You'll Ever Need: How to Get Healthy Now!", 16 advanced-level home study courses and a regular contributor to many diverse publications and web sites.

Our next guest on the NaturalNews Talk Hour (Paul Chek) is an amazing presenter of the truth! Find out how to build your energy, self-confidence and physical strength - like never before. This program will show you how to be inspired - always!

Visit: and enter your email for FREE show details + a FREE 7-day juice cleanse!

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