(NaturalNews) When it comes to health-enhancing superfoods, cacao (chocolate) is one of the most powerful and delicious foods on the planet. In addition to supporting cardiac health and lifting moods, cacao is well known to east symptoms of PMS, enhance glucose metabolism and may even help prevent colon cancer.
Here's a delightful infographic that explains more:
http://www.naturalnews.com/Infographic-Benefits-of-Cacao.htmlCacao superfoods discounted for NaturalNews readers
Right now, cacao products -- which include cacao powders perfect for using in smoothies -- are discounted for NaturalNews readers.
See the NaturalNews store at:
http://store.naturalnews.comThe Health Ranger's cacao smoothie recipe
If you've never had an avocado cacao smoothie, you're missing out! Here's what I drink
daily to get the day started:
1 large avocado
1 large scoop of cacao powder
1 large scoop of palm sugar or other natural sweetener such as a banana
Sufficient almond milk to fill the blender jug
(Optional) I also add 3-4 scoops of various superfoods, depending on what I have on hand. This can include Boku Superfood (
www.BokuSuperfood.com), LivingFuel (
www.LivingFuel.com), Healthforce Vitamineral Green (
www.HealthForce.com), Dr. Hank Liers Rejuvenate Pro (
www.IntegratedHealth.com) and the super delicious X-Balance (
www.SGNnutrition.com). I may also add
hemp seeds (
www.Nutiva.com) or chia seeds.
Blend, pour and enjoy!
Yes,
this is my breakfast. I couldn't imagine starting my day on processed white bread, sugared-up cereals, pasteurized orange juice or cancer-causing bacon. My day starts with a
cacao avocado smoothie and it just gets better from there!
Try this yourself. You'll be
amazed at the delicious taste and the difference it makes in your brain function, physical stamina, moods and more.
About the author: Mike Adams is an award-winning journalist and holistic nutritionist with a mission to teach personal and planetary health to the public He has authored and published thousands of articles, interviews, consumers guides, and books on topics like health and the environment, and he has published numerous courses on preparedness and survival, including financial preparedness, emergency food supplies, urban survival and tactical self-defense. Adams is an independent journalist with strong ethics who does not get paid to write articles about any product or company. In mid 2010, Adams produced TV.NaturalNews.com, a natural health video sharing website offering user-generated videos on nutrition, green living, fitness and more. He also launched an online retailer of environmentally-friendly products (BetterLifeGoods.com) and uses a portion of its profits to help fund non-profit endeavors. He's also a noted pioneer in the email marketing software industry, having been the first to launch an HTML email newsletter technology that has grown to become a standard in the industry. Adams is currently the executive director of the Consumer Wellness Center, a 501(c)3 non-profit, and pursues hobbies such as martial arts, Capoeira, nature macrophotography and organic gardening. He's also author a large number of health books offered by Truth Publishing and is the creator of numerous reference website including NaturalPedia.com and the free downloadable Honest Food Guide. His websites also include the free reference sites HerbReference.com and HealingFoodReference.com. Adams believes in free speech, free access to nutritional supplements and the innate healing ability of the human body. Known as the 'Health Ranger,' Adams' personal health statistics and mission statements are located at www.HealthRanger.org
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Friday, July 06, 2012
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