(NaturalNews) You may have heard of resveratrol, a miracle antioxidant found in grape skins (and many other foods) that's linked to a lower risk of heart disease and enhanced longevity. Unlike other antioxidants such as anthocyanins, which give blueberries their color and are an integral part of the fruit, plants produce resveratrol only in response to fungal or bacterial attack. That's right -- resveratrol is a natural antibiotic and fungicide that's intelligently synthesized by the grape plant in order to survive a biological attack!
This means that the more natural fungi and bacteria a plant is exposed to, the more resveratrol it will produce. That's why if a grape plant is repeatedly sprayed with synthetic fungicides -- and grapes are among the most pesticide-intensive crops cultivated -- the resveratrol content in the fruit will be lower. Conventionally-grown grapes, in other words, contain relatively low levels of resveratrol. Wild grapes, on the other hand, contain enormous quantities of resveratrol (because that's how they survive in the wild).
That alone may be incentive enough to buy organic grapes and wines, because resveratrol may also help maintain "healthy programmed cell death," which means a process by which cancer cells commit "suicide" and kill themselves. (This helps prevent cancer from growing.) Studies have also shown that resveratrol can make chemotherapy more effective, weaken viruses including influenza and HIV, counter the effects of a high-fat diet and increase physical endurance. Perhaps most miraculously, resveratrol supplements appear to extend the lifespan of yeast, worms and even fish.
NaturalNews recently published a downloadable resveratrol report that contains a wealth of well-cited research about the astonishing health benefits of resveratrol.
Sources for this article include: Source:25 Amazing Facts About Food, authored by Mike Adams and David Guiterrez. This report reveals surprising things about where your food comes from and what's really in it! Download the full report (FREE) by clicking here. Inside, you'll learn 24 more amazing but true facts about foods, beverages and food ingredients. Instant download of the complete PDF. All 25 facts are documented and true.
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About the author: Mike Adams is a consumer health advocate and award-winning journalist with a mission to teach personal and planetary health to the public He has authored more than 1,800 articles and dozens of reports, guides and interviews on natural health topics, and he has published numerous courses on preparedness and survival, including financial preparedness, emergency food supplies, urban survival and tactical self-defense. Adams is an independent journalist with strong ethics who does not get paid to write articles about any product or company. In 2010, Adams launched TV.NaturalNews.com, a natural health video site featuring videos on holistic health and green living. He also launched an online retailer of environmentally-friendly products (BetterLifeGoods.com) and uses a portion of its profits to help fund non-profit endeavors. He's also the founder of a well known HTML email software company whose 'Email Marketing Director' software currently runs the NaturalNews subscription database. Adams volunteers his time to serve as the executive director of the Consumer Wellness Center, a 501(c)3 non-profit organization, and enjoys outdoor activities, nature photography, Pilates and martial arts training. He's also author a large number of health books offered by Truth Publishing and is the creator of numerous reference website including NaturalPedia.com and the free downloadable Honest Food Guide. His websites also include the free reference sites HerbReference.com and HealingFoodReference.com. Adams believes in free speech, free access to nutritional supplements and the innate healing ability of the human body.
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Wednesday, August 17, 2011
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