negative feelings

You're not alone: How underestimating others' negative feelings can increase your own

Saturday, April 09, 2011 by: Ethan A. Huff, staff writer
Tags: negative feelings, research, health news

eTrust Pro Certified

Most Viewed Articles
Popular on Facebook
The five biggest lies about Ebola being pushed by government and mass media
White House admits staging fake vaccination operation to gather DNA from the public
Why does the CDC own a patent on Ebola 'invention?'
Ultraviolet light robot kills Ebola in two minutes; why doesn't every hospital have one of these?
EXCLUSIVE: Natural News tests flu vaccine for heavy metals, finds 25,000 times higher mercury level than EPA limit for water
Irrefutable proof we are all being sprayed with poison: 571 tons of toxic lead 'chemtrailed' into America's skies every year
Truvia sweetener a powerful pesticide; scientists shocked as fruit flies die in less than a week from eating GMO-derived erythritol
Russia taking McDonald's to court, threatens countrywide shutdown
Oregon man serving prison sentence for collecting rainwater on his own property
Senator who attacked Doctor Oz over dietary supplements received over $146,000 in campaign contributions from Big Pharma mega-retailer and Monsanto
Global warming data FAKED by government to fit climate change fictions
Healthy 12-year-old girl dies shortly after receiving HPV vaccine
HOAX confirmed: Michelle Obama 'GMOs for children' campaign a parody of modern agricultural politics
Ebola outbreak may already be uncontrollable; Monsanto invests in Ebola treatment drug company as pandemic spreads
Ben & Jerry's switches to non-GMO, Fair Trade ice cream ingredients
W.H.O. contradicts CDC, admits Ebola can spread via coughing, sneezing and by touching contaminated surfaces
Elliot Rodger, like nearly all young killers, was taking psychiatric drugs (Xanax)
BREAKING: CDC whistleblower confesses to MMR vaccine research fraud in historic public statement
Delicious
(NaturalNews) Do you ever feel like everyone else is always having fun and enjoying life while you feel dull and uninteresting? Or perhaps you sometimes feel as though you are the only one with any real problems while everyone else's life is a skate in the park? A new study out of Stanford University has found that many people tend to underestimate the problems and pain that others feel while amplifying their own, which can lead to excessive and unnecessary negative feelings, and even depression.

Alexander H. Jordan and his colleagues surveyed various groups of college students to see how their perceptions of others shaped their own feelings. More often than not, students said they had more bad or negative feelings when in private than in public, and more good or positive feelings when in public than in private. And nearly half the time, students admitted to hiding their true, negative feelings from their peers, which gives the impression to others that things are going better than they really are.

Researchers also found that most students perceive their classmates and friends as being happier than they really are. They see their peers' Facebook status updates and photos, for instance, and assume that their friends are having non-stop fun all the time, while they themselves often feel bored or lonely. So their own negative feelings begin to escalate as they feel more and more isolated in their own reality.

But little did these same students know that many of their friends felt the same way about them. More often than not, students had a false impression of their friends and peers, assuming based on external things like public attitude and Facebook statuses that their lives were better than their own. Ironically, many of the students shared these common negative feelings based on the same common false perceptions.

The findings give new insight into the "grass is always greener on the other side" phenomenon, especially in light of online social networking. Others may seem as though they are having more fun than we are, but odds are they feel the same way we do. So simply remembering that other people share this common reality just might be the right prescription for maintaining happiness and contentedness no matter how things seem.

Sources for this story include:

http://timewellness.files.wordpress.com/2011...

http://healthland.time.com/2011/01/27/youre-...

Join over four million monthly readers. Your privacy is protected. Unsubscribe at any time.
comments powered by Disqus
Take Action: Support NaturalNews.com by linking back to this article from your website

Permalink to this article:

Embed article link: (copy HTML code below):

Reprinting this article:
Non-commercial use OK, cite NaturalNews.com with clickable link.

Follow Natural News on Facebook, Twitter, Google Plus, and Pinterest

Colloidal Silver

Advertise with NaturalNews...

Support NaturalNews Sponsors:

Advertise with NaturalNews...

GET SHOW DETAILS
+ a FREE GIFT

Sign up for the FREE Natural News Email Newsletter

Receive breaking news on GMOs, vaccines, fluoride, radiation protection, natural cures, food safety alerts and interviews with the world's top experts on natural health and more.

Join over 7 million monthly readers of NaturalNews.com, the internet's No. 1 natural health news site. (Source: Alexa.com)

Your email address *

Please enter the code you see above*

No Thanks

Already have it and love it!

Natural News supports and helps fund these organizations:

* Required. Once you click submit, we will send you an email asking you to confirm your free registration. Your privacy is assured and your information is kept confidential. You may unsubscribe at anytime.