Vitamin D

8000 IUs of vitamin D daily necessary to raise blood levels of "miracle" anti-cancer nutrient, declares groundbreaking new research

Thursday, March 03, 2011
by Mike Adams, the Health Ranger
Editor of NaturalNews.com (See all articles...)
Tags: vitamin D, scientific research, health news

eTrust Pro Certified

Delicious Pin It
(NaturalNews) The reign of censorship and suppression against vitamin D is now coming to an end. Even though the Institute of Medicine (IOM) and many institutions leading the cancer industry (including the ACS) have intentionally tried to downplay the ability of vitamin D to prevent cancer, a new study appearing in the journal Anticancer Research lays out the simple, powerful truth about vitamin D that we've been teaching at NaturalNews for years: A typical adult needs 4,000 - 8,000 Ius of vitamin D each day to prevent cancer, MS and type-1 diabetes, not the ridiculously low 400 - 800 Ius recommended by the U.S. government.

The new research was conducted by scientists at the University of California, San Diego School of Medicine and Creighton University School of Medicine in Omaha. It is groundbreaking research because it establishes the relationship between vitamin D dosage and circulating vitamin D levels in the blood.

This is a first. It is crucial information for the health care revolution that will be necessary to save states and nations from total health care bankruptcy in the coming years. Vitamin D turns out to be one of the simplest, safest and most affordable ways to prevent degenerative disease and sharply reduce long-term health care costs.

Up to 8,000 Ius needed daily

"We found that daily intakes of vitamin D by adults in the range of 4,000 to 8,000 IU [international units] are needed to maintain blood levels of vitamin D metabolites in the range needed to reduce by about half the risk of several diseases -- breast cancer, colon cancer, multiple sclerosis and type 1 diabetes," said Dr. Cedric Garland. (http://health.ucsd.edu/news/2011/02-22-vitam...)

Dr. Garland is the professor of family and preventive medicine at the UC San Diego Moores Cancer Center. He went on to say:

"I was surprised to find that the intakes required to maintain vitamin D status for disease prevention were so high -- much higher than the minimal intake of vitamin D of 400 IU/day that was needed to defeat rickets in the 20th century."

Study reveals 90% vitamin D deficiency rate across U.S. population

This particular study involved over 3,000 volunteers who were taking vitamin D supplements. Researchers drew blood samples from them in order to determine their levels of 25-vitamin D (the common form circulating in the blood).

The results were shocking even to the study authors, revealing that 90 percent of those studied were deficient in vitamin D, falling below the 40 - 60 ng/ml range now considered healthy. (Most nutritionally-aware experts in the natural health world recommend higher ranges of 60 - 70 ng/ml, actually.)

The U.S. government's Institute of Medicine has intentionally downplayed vitamin D recommendations, seemingly in an effort to keep boosting the profits of the cancer industry by denying any real benefit to vitamin D. The IOMs most recent recommendations seemed designed to actually cause vitamin D deficiency in the U.S. population (http://www.naturalnews.com/030598_vitamin_D_...).

The IOM has even gone out of its way to artificially lower the threshold of vitamin D deficiency by claiming that 20 ng/ml is a sufficient level. This magically transforms a "deficient" person into a "non-deficient" person by merely changing the definition. So a person with a level of 22 ng/ml, for example, is not considered "vitamin D deficient" by the established medical system, even though their vitamin D levels are so low that they may not be able to prevent cancer, MS or type-1 diabetes.

Why the truth about vitamin D is a huge threat to the established for-profit medical system

As NaturalNews has documented and reported many times over the last several years, the medical establishment -- and especially the cancer industry -- has willfully engaged in attempts to prevent people from learning the truth about vitamin D in order to protect the lucrative profits generated from sickness and disease. Vitamin D represents a greater threat to the medical establishment than any other single nutrient for three reasons:

1) Vitamin D is FREE (you can get it from the sun, without a prescription).

2) Vitamin D prevents over a dozen high-profit diseases and health conditions (osteoporosis, cancer, diabetes, MS, and others).

3) Vitamin D is extremely safe, even when taken in supplement form, because it's a natural vitamin / hormone that the body recognizes.

Read more in our downloadable special report, "The Healing Power of Sunlight and Vitamin D" at http://www.naturalnews.com/rr-sunlight.html

Or watch the incredibly popular video from the Health Ranger that explains how African Americans, Asians and Latinos are being exploited by the cancer industry through vitamin D censorship and encouraged nutritionally deficiencies:
http://naturalnews.tv/v.asp?v=5A62FC73922FD5...

Highlights from the study

The following summary is extracted from the results of the study, available at: http://www.grassrootshealth.net/garland02-11

• The study examined 3,667 people and their vitamin D intake habits.

• Vitamin D intake of 10,000 IU / day had no toxicity.

• For those severely deficient in vitamin D, each 1,000 IU / day of increased supplementation resulted in an increase of 10 ng / ml in vitamin D blood levels.

• For those with existing blood levels above 30 ng / ml, each 1,000 IU / day of increased supplementation resulted in an increase of 8 ng / ml in vitamin D blood levels.

• For those with existing blood levels above 50 ng / ml, each 1,000 IU / day of increased supplementation resulted in an increase of 5 ng / ml in vitamin D blood levels.

• In other words, vitamin D supplementation has a curve of diminishing returns. Those with existing high levels of vitamin D do not experience as much benefit from vitamin D supplements as those with low levels (which is roughly 90% of the population).

• Vitamin D sales have increased 600% since 2001 (due largely to the efforts of those in both the natural health and honest science communities who are telling the truth about vitamin D).

• Vitamin D is remarkably safe! From the conclusion of the study:

"Universal intake of up to 40,000 IU vitamin D per day is unlikely to result in vitamin D toxicity."

Yes, that's 40,000 Ius per day.

See the abstract reprinted below.

Why nearly everyone in first-world nations needs more vitamin D

Thanks in large part to this remarkable research, it's now clear that all the intelligent people are going to up their vitamin D intake to something in the range of 8,000 Ius per day (or more), especially through the winter months.

Based on this study, I am personally increasing my intake to 10,000 Ius per day from October through April (in North America). And I'll be sure to get plenty of sunshine during the other months.

"Now that the results of this study are in, it will become common for almost every adult to take 4000 IU/day," said Dr. Garland. "This is comfortably under the 10,000 IU/day that the IOM Committee Report considers as the lower limit of risk, and the benefits are substantial."

"Now is the time for virtually everyone to take more vitamin D to help prevent some major types of cancer, several other serious illnesses, and fractures," said Robert P. Heaney, MD, of Creighton University, an experienced biomedical scientist.

It seems the conventional cancer industry, the IOM and even the FDA will not be able to censor the truth about vitamin D much longer. The truth is getting out, thanks in large part due to you, the NaturalNews readers who share these stories and help educate and inform your friends and family members.

Spread the news: Take more vitamin D! Please share this story on Facebook, Twitter and elsewhere. Let people know that the research is in, and vitamin D is a remarkably safe "miracle" nutrient that nearly everyone needs to be supplementing. This is especially true if they have darker skin.

(We recommend vitamin D3 from quality nutritional supplement companies. Beware of cheap "multivitamin" sources that you find at common retailers. Go for quality supplements from reputable sources.)

Here's the title and abstract of the original study:

Vitamin D Supplement Doses and Serum 25-Hydroxyvitamin D in the Range Associated with Cancer Prevention

CEDRIC F. GARLAND, CHRISTINE B. FRENCH, , LEO L. BAGGERLY, and ROBERT P. HEANEY,

"This paper provides a long awaited insight into a dose-response relationship between orally administered vitamin D3 and the resulting levels of serum 25(OH)D in over 3600 citizens. The results will allow new definition of high vitamin D dose safety and reduce concerns about toxicity. This is a landmark contribution in the vitamin D nutrition field!" - Anthony Norman, Distinguished Professor of Biochemistry & Biomedical Sciences, Emeritus, University of California Riverside

Abstract. Background: Studies indicate that intake of vitamin D in the range from 1,100 to 4,000 IU/d and a serum 25- hydroxyvitamin D concentration [25(OH)D] from 60-80 ng/ml may be needed to reduce cancer risk. Few community-based studies allow estimation of the dose–response relationship between oral intake of vitamin D and corresponding serum 25(OH)D in the range above 1,000 IU/d. Materials and Methods: A descriptive study of serum 25(OH)D concentration and self-reported vitamin D intake in a community-based cohort (n=3,667, mean age 51.3±13.4 y). Results: Serum 25(OH)D rose as a function of self-reported vitamin D supplement ingestion in a curvilinear fashion, with no intakes of 10,000 IU/d or lower producing 25(OH)D values above the lower-bound of the zone of potential toxicity (200 ng/ml). Unsupplemented all-source input was estimated at 3,300 IU/d. The supplemental dose ensuring that 97.5% of this population achieved a serum 25(OH)D of at least 40 ng/ml was 9,600 IU/d. Conclusion: Universal intake of up to 40,000 IU vitamin D per day is unlikely to result in vitamin D toxicity.

The recent increase in interest in vitamin D by the general public has fueled a better than 200% increase in sales of over-the-counter vitamin D preparations from 2008 to 2009, and a more than 6-fold increase since 2001 (1). Additionally, products with progressively increasing content of vitamin D have been introduced with similar rapidity. There seems to have been little precedent for a change of this magnitude and duration for other nutrients (e.g., vitamins C and E) that have enjoyed brief periods of popularity among the general public. There is essentially no information on how the public uses these products or on their impact on the vitamin D status of consumers.

GrassrootsHealth (GRH), a non-profit community service organization dedicated to promoting public awareness about vitamin D, has assembled a database that includes information on supplemental vitamin D intake by a self-selected population cohort, and links these intakes to measured values for serum 25(OH)D, various demographic variables, and a variety of health status measures. GRH data include values from many individuals with daily supplemental intakes in and above the ranges often used today for cancer prevention and co-therapy (2, 3).

This study used the GRH database to describe the relationship of measured vitamin D status to vitamin D supplementation, both as practiced by health conscious individuals and as related to cancer prevention.

Read more at: http://www.grassrootshealth.net/garland02-11

Get breaking news alerts on GMOs, fluoride, superfoods, natural cures and more...
Join over four million monthly readers. Email privacy 100% protected. Unsubscribe at any time.




About the author: Mike Adams (aka the "Health Ranger") is the founding editor of NaturalNews.com, the internet's No. 1 natural health news website, now reaching 7 million unique readers a month.

With a background in science and software technology, Adams is the original founder of the email newsletter technology company known as Arial Software. Using his technical experience combined with his love for natural health, Adams developed and deployed the content management system currently driving NaturalNews.com. He also engineered the high-level statistical algorithms that power SCIENCE.naturalnews.com, a massive research resource now featuring over 10 million scientific studies.

In addition to being the co-star of the popular GAIAM TV series called Secrets to Health, Adams is also the (non-paid) executive director of the non-profit Consumer Wellness Center (CWC), an organization that redirects 100% of its donations receipts to grant programs that teach children and women how to grow their own food or vastly improve their nutrition. Click here to see some of the CWC success stories.

In 2013, Adams created the Natural News Forensic Food Laboratory, a research lab that analyzes common foods and supplements, reporting the results to the public. He is well known for his incredibly popular consumer activism video blowing the lid on fake blueberries used throughout the food supply. He has also exposed "strange fibers" found in Chicken McNuggets, fake academic credentials of so-called health "gurus," dangerous "detox" products imported as battery acid and sold for oral consumption, fake acai berry scams, the California raw milk raids, the vaccine research fraud revealed by industry whistleblowers and many other topics.

Adams has also helped defend the rights of home gardeners and protect the medical freedom rights of parents. Adams is widely recognized to have made a remarkable global impact on issues like GMOs, vaccines, nutrition therapies, human consciousness.

In addition to his activism, Adams is an accomplished musician who has released ten popular songs covering a variety of activism topics.

Click here to read a more detailed bio on Mike Adams, the Health Ranger, at HealthRanger.com.

Have comments on this article? Post them here:

comments powered by Disqus

Take Action: Support NaturalNews.com

Email this article to a friend

Permalink to this article:

Reprinting this article: Non-commercial use OK, cite NaturalNews.com with clickable link.

Embed article link: (copy HTML code below):
Most Popular
Today | Week | Month | Year

See all Top Headlines...



GET SHOW DETAILS
+ a FREE GIFT

Now Available at ShopNaturalNews.com

O3 Essentials OraJuvenate™
A powerful, cleansing dental cream for maximum oral/dental health.
New Cancer Solutions
Over 3 hours of content covering today’s best cancer tests, how to kill cancer cells and the best diets and exercise routines.
Freeze-Dried 100% Organic Whole Corn
Our freeze-drying method preserves taste, texture and nutrients better than any other food preservation method ever invented.
Fenix TK35 Flashlight
Tough, waterproof, extremely bright and it’s touted to throw an 800+ lumen beam more than 1,000 feet into the night.
Inca Treasure Smoothie Pack
This pack of our four most popular superfoods from South America is the perfect combo pack for smoothie lovers.
Pink Himalayan Salt
This salt delivers significant levels of magnesium, zinc and selenium, with trace levels of dozens of other elements.
Pinhole Glasses - Aviator Style
Pinhole glasses are becoming famous for helping people improve their vision without the risks of laser surgery.
Oxy-Rich Facial Serum
O3 Essentials Jojoba Oxy-Rich Facial Serum is cellular nourishment for your skin. Helps smooth fine lines while enhancing tissue elasticity.
Freeze-Dried 100% Blackberry Halves
Our freeze-dried blackberry halves are grown in Serbia under strict organic standards.

Also on NaturalNews:

Health Ranger Videos
Activist music
CounterThink Cartoons
Food documentaries
FREE Special Reports
Podcasts
Colloidal Silver

Advertise with NaturalNews...

Support NaturalNews Sponsors:

Advertise with NaturalNews...

Most Popular Stories

Flu shot kills 19-year-old, but vaccine industry still has total immunity against lawsuits
Here's a nutty fact: Eating more tree nuts lowers the risk of all-cause death by up to 20 percent
Six important facts you're not being told about lost Malaysia Airlines Flight 370
Malaysia Airlines Flight 370 now clearly a government cover-up: All evidence contradicts official story
10 other companies that use the same Subway yoga mat chemical in their buns
BLM fracking racket exposed! Armed siege and cattle theft from Bundy ranch really about fracking leases
High-dose vitamin C injections shown to annihilate cancer
U.S. treating meat with ammonia, bleach and antibiotics to kill the '24-hour sickness'
USDA to allow U.S. to be overrun with contaminated chicken from China
Vaccine fraud exposed: Measles and mumps making a huge comeback because vaccines are designed to fail, say Merck virologists
Battle for humanity nearly lost: global food supply deliberately engineered to end life, not nourish it
Diet soda, aspartame linked to premature deaths in women

25 Amazing Facts About Food

This FREE downloadable report unveils a collection of astonishing and little-known facts about the food we eat very day. Click here to read it now...

 

Resveratrol and its Effects on Human Health and Longevity - Myth or Miracle.

Unlock the secrets of cellular health with the "miracle" nutrient Resveratrol Click here to read it now...

 

Nutrition Can Save America

FREE online report shows how we can save America through a nutrition health care revolution. "Eating healthy is patriotic!" Click here to read it now...

The Healing Power of Sunlight and Vitamin D

In this exclusive interview, Dr. Michael Holick reveals fascinating facts on how vitamin D is created and used in the human body to ward off chronic diseases like cancer, osteoporosis, mental disorders and more. Click here to read it now...

Vaccines: Get the Full Story

The International Medical Council on Vaccination has released, exclusively through NaturalNews.com, a groundbreaking document containing the signatures of physicians, brain surgeons and professors, all of which have signed on to a document stating that vaccines pose a significant risk of harm to the health of children. Click here to read it now...

Health Ranger Storable Organics

GMO-free, chemical-free foods and superfoods for long-term storage and preparedness. See selection at www.StorableOrganics.com



Recommended Resources On:

Natural News trends
Health Ranger news
Natural News GMOs
Mike Adams tracker
Natural News photos
Natural News Global
Natural News in focus
Natural News connect
Natural News shocking stories
Natural News radar
GMOs
Quackwatch
Vaccines
Health freedom
Dr. Paul Offit

This site is part of the Natural News Network © 2014 All Rights Reserved. Privacy | Terms All content posted on this site is commentary or opinion and is protected under Free Speech. Truth Publishing International, LTD. is not responsible for content written by contributing authors. The information on this site is provided for educational and entertainment purposes only. It is not intended as a substitute for professional advice of any kind. Truth Publishing assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms and those published here. All trademarks, registered trademarks and servicemarks mentioned on this site are the property of their respective owners.

eTrust Pro Certified Android app on Google Play

Sign up for the FREE Natural News Email Newsletter

Receive breaking news on GMOs, vaccines, fluoride, radiation protection, natural cures, food safety alerts and interviews with the world's top experts on natural health and more.

Join over 7 million monthly readers of NaturalNews.com, the internet's No. 1 natural health news site. (Source: Alexa.com)

Your email address *

Please enter the code you see above*

No Thanks

Already have it and love it!

Natural News supports and helps fund these organizations:

* Required. Once you click submit, we will send you an email asking you to confirm your free registration. Your privacy is assured and your information is kept confidential. You may unsubscribe at anytime.