(NaturalNews) It`s important to understand that many of the top 10 killer diseases have one metabolic factor in common. Heart disease, diabetes, cancer, Alzheimer`s disease and the process of aging are all accelerated by wild blood sugar swings that lead to insulin resistance. Humans have not evolved to consume a diet of unnatural processed chemicals, sugar, salt and hydrogenated fats. Eating foods composed of these artificially manufactured substances affects the biochemical and electrical function of our genes and cells that lead to disease. In addition to following a predominately raw diet, health conscious individuals can complement their healthy lifestyle with natural grape seed extract and resveratrol to reap multi-modal risk reduction.
Blood Sugar and Insulin Resistance at the Root of the ProblemWhen we`re young our body has many mechanisms to combat the blood sugar surges caused by a diet high in refined carbohydrates and sugar. The pancreas pumps out healthy quantities of insulin that effectively mop up excess blood sugar to prevent damage to arteries and vital organs. Since blood sugar doesn`t remain in circulation it isn`t easily converted to triglycerides and stored as body fat.
Eventually around age 35 our pancreatic function begins to decline; either it loses the ability to secrete enough insulin or the insulin becomes ineffective at lowering sugar in the blood. The result is too much sugar and signals the beginning of cardiovascular disease, diabetes, many cancers and obesity.
Resveratrol and Grape Seed Extract Protect the HeartNature provides powerful compounds found in the skin of red grapes known as proanthocyanidins that have been shown to improve insulin sensitivity and promote
heart health. Resveratrol and grape seed extract have been shown to provide critical antioxidant support to the heart muscle.
In a study reported in the journal
Nature, researchers demonstrated that grape compounds were able to break down anti-glycation end products that form as a result of high blood sugar levels. AGE`s are known to damage the delicate inner endothelial lining of the coronary arteries setting the stage for
heart disease and a heart attack.
Grape Compounds Cross the Blood-Brain Barrier to Improve Brain HealthThe underlying cause of dementia and Alzheimer`s disease is rapidly emerging as high blood sugar and insulin resistance in the brain. The results of a study published in the journal
Neurology found that the formation of abnormal plaque and tangles in the brain was the result of both elevated blood sugar and insulin levels. Proteins must fold into precise structures to effectively remove plaque buildup and this is inhibited by high glucose and insulin.
Researchers have known that
resveratrol and grape seed extract have the unique ability to cross the blood-brain barrier and provide protection to an aging brain. Studies confirm that grape compounds are able to prevent damaging amyloid proteins from folding into structures that lead to dementia and Alzheimer`s
disease.
Resveratrol and grape seed extract are yet another example of how nutrients provided by nature help to prevent disease in man. These compounds take their rightful place next to vitamin D, vitamin C, vitamin K and Omega-3 fats as essential components to our health. Health minded people will ensure they consume enough of these powerful nutrients either from diet or supplementation to ensure a long and disease-free life.
Article References:
http://www.nature.com/nature/journal/v444/n7119/abs/444566a.htmlhttp://www.ncbi.nlm.nih.gov/pubmed/20739649http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2871121/About the author
John Phillip is a Health Researcher and Author who writes regularly on the cutting edge use of diet, lifestyle modifications and targeted supplementation to enhance and improve the quality and length of life. John is the author of 'Your Healthy Weight Loss Plan', a comprehensive EBook explaining how to use Diet, Exercise, Mind and Targeted Supplementation to achieve your weight loss goal. Visit
My Optimal Health Resource to continue reading the latest health news updates, and to download your Free 48 page copy of 'Your Healthy Weight Loss Plan'.
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