health

Discover the many health benefits of organic, unfiltered Apple Cider Vinegar

Monday, November 01, 2010 by: Danna Norek
Tags: apple cider vinegar, health, health news

eTrust Pro Certified

Most Viewed Articles
Popular on Facebook
The five biggest lies about Ebola being pushed by government and mass media
White House admits staging fake vaccination operation to gather DNA from the public
Why does the CDC own a patent on Ebola 'invention?'
Ultraviolet light robot kills Ebola in two minutes; why doesn't every hospital have one of these?
EXCLUSIVE: Natural News tests flu vaccine for heavy metals, finds 25,000 times higher mercury level than EPA limit for water
Irrefutable proof we are all being sprayed with poison: 571 tons of toxic lead 'chemtrailed' into America's skies every year
Truvia sweetener a powerful pesticide; scientists shocked as fruit flies die in less than a week from eating GMO-derived erythritol
Russia taking McDonald's to court, threatens countrywide shutdown
Oregon man serving prison sentence for collecting rainwater on his own property
Senator who attacked Doctor Oz over dietary supplements received over $146,000 in campaign contributions from Big Pharma mega-retailer and Monsanto
Global warming data FAKED by government to fit climate change fictions
Healthy 12-year-old girl dies shortly after receiving HPV vaccine
HOAX confirmed: Michelle Obama 'GMOs for children' campaign a parody of modern agricultural politics
Ebola outbreak may already be uncontrollable; Monsanto invests in Ebola treatment drug company as pandemic spreads
Ben & Jerry's switches to non-GMO, Fair Trade ice cream ingredients
W.H.O. contradicts CDC, admits Ebola can spread via coughing, sneezing and by touching contaminated surfaces
Elliot Rodger, like nearly all young killers, was taking psychiatric drugs (Xanax)
BREAKING: CDC whistleblower confesses to MMR vaccine research fraud in historic public statement
Delicious
(NaturalNews) Apple cider vinegar, or as it is more affectionately termed "ACV", has been popular as a multi purpose remedy since the nineteen seventies. It was during this time that a particular book was published which brought its various health benefits into the spotlight. That book was called "Folk Medicine" and it was written by Dr. D.C. Jarvis.

In it, this simple country Doctor mentioned his observations of the health benefits of ACV for farm animals that appeared sickly. He also then began recommending ACV to his patients as a remedy to ward off sickness, help with digestion, and even aid in easing arthritis pain and in weight loss.

It is important that the ACV used is organic and unfiltered, so that it keeps its nutritional value in place. The hazy looking stuff that settles to the bottom is thought to be the most valuable part of organic, unfiltered ACV. This is called "the mother", and it is thought to be the most nutritious part of the ACV for therapeutic benefits.

From there, apple cider vinegar enjoyed popularity as a universal cure-all remedy on and off for the next few decades. It enjoyed a resurgence in the new millennium; people started to use it when dieting and reported that it helped them in their weight loss efforts.

The hypothesis is that ACV helps to stabilize blood sugar for a longer period of time, which in turn helps to control the appetite. The recommendation is generally to take 1-2 teaspoons of ACV mixed with water, before each meal. This addition to each meal may also help those with diabetes since it is thought to keep blood sugar levels stable for several hours.

The digestive benefits of ACV can be tremendous. Many with chronic acid reflux have noticed an almost complete disappearance of their symptoms after taking ACV religiously with each meal. When taken with meals, ACV can also help with common indigestion and gastrointestinal discomfort caused by certain foods.

ACV has also been used for common skin problems. It can be used as a topical astringent for acne prone skin, and some even report that taking ACV orally every day has helped clear their skin. It has been used to get rid of warts as well. This home wart removal remedy consists of using a band aid and a cotton ball soaked in ACV overnight, every night, until the wart disappears.

One of the most commonly mentioned benefits of ACV is that those who take it every day report that they rarely get sick. While the exact mechanism is not known for this interesting "side effect", it most likely can be chalked up to ACV's unique blend of vitamins, minerals and enzymes. It also possesses antimicrobial and antiseptic properties, which may help explain why it wards off sickness.

Apple cider vinegar also possesses a component called acetic acid, which may also be responsible for aiding in digestion. It also may be responsible for greater ease and efficiency of fat metabolism and of stabilizing blood sugar levels. These properties, when combined with its vitamin and enzyme content, make for a wonderful addition to almost any diet.

Sources :
http://www.associatedcontent.com/article/186...
http://www.healthynewage.com/calnew.html
http://www.apple-cider-vinegar-benefits.com/...
http://www.livestrong.com/article/125148-raw...


About the author

Danna Norek is the owner and primary contributor for several natural health blogs and websites, where she frequently shares her experiences and knowledge on herbal supplements, natural remedies, vitamins, and healthy lifestyle habits. You can find information on a 100% natural, chemical free deodorant here at Natural Effective Deodorant and an all natural sebum-neutralizing, SLS, paraben and chemical free Acne Soap with lavender, lemongrass and tea tree essential oils here at All Natural Acne Soap.





Join over four million monthly readers. Your privacy is protected. Unsubscribe at any time.
comments powered by Disqus
Take Action: Support NaturalNews.com by linking back to this article from your website

Permalink to this article:

Embed article link: (copy HTML code below):

Reprinting this article:
Non-commercial use OK, cite NaturalNews.com with clickable link.

Follow Natural News on Facebook, Twitter, Google Plus, and Pinterest

Colloidal Silver

Advertise with NaturalNews...

Support NaturalNews Sponsors:

Advertise with NaturalNews...

GET SHOW DETAILS
+ a FREE GIFT

Sign up for the FREE Natural News Email Newsletter

Receive breaking news on GMOs, vaccines, fluoride, radiation protection, natural cures, food safety alerts and interviews with the world's top experts on natural health and more.

Join over 7 million monthly readers of NaturalNews.com, the internet's No. 1 natural health news site. (Source: Alexa.com)

Your email address *

Please enter the code you see above*

No Thanks

Already have it and love it!

Natural News supports and helps fund these organizations:

* Required. Once you click submit, we will send you an email asking you to confirm your free registration. Your privacy is assured and your information is kept confidential. You may unsubscribe at anytime.