A is for Alternative medicine - Although the Associated Press hasn't figured it out yet, alternative medicine is cheaper, safer and more effective than pharmaceuticals and surgery.
B is for Breastfeeding - Because the best milk is mother's milk.
C is for the Constitution - Without it, this website wouldn't even exist and free speech would be stifled.
D is for Democracy - Despite all its shortcomings, Democracy is still the best form of government the world has come up with.
E is for Education - Although it's not perfect, we still have some outstanding schools and teachers teaching our nation's youth some important skills and knowledge.
F is for Farmer's Markets - The last place in the country where you can still buy real food grown by real people.
G is for home Gardening - Turn your lawn into a garden and you'll have your own food supply!
H is for Herbs - The best medicine, made by Mother Nature.
I is for Internet - The last medium of freedom. Without it, we'd all still be plugged into the Matrix.
J is for Juicing - Because drinking raw, living vegetable juices is perhaps the single best thing you can do for your own health.
K is for Kayaking- And all the other stuff you can do in the great outdoors across America's amazing national and state parks.
L is for Liberty - While we still have some left, it might be a good idea to protect it.
M is for Meditation and Massage therapy - Both are really healthy, relaxing activities available all across America.
N is for Nutritional supplements - Even though the FDA has tried to destroy the industry, you can still find an amazing assortment of nutritional supplements across the USA.
O is for Organics - Thank God we have chemical-free foods and personal care products available -- and an organization working to protect them (www.OrganicConsumers.org).
P is for the People - Without whom this nation would not exist. The American People have amazing diversity, creativity and resilience.
Q is for Quantum shift in consciousness - It's happening right now, and it could help uplift the nation into a whole new paradigm soon.
R is for Random acts of kindness - Despite all its problems, America is still a place where you can find kind, compassionate people who are willing to lend a helping hand.
S is for Superfoods - America offers a huge, diverse assortment of medicinal superfoods. Just visit any health food store!
T is for Traditional Chinese Medicine - Okay, it doesn't sound truly American, but the fact is that TCM is achieving wild success across the country, and now many American TCM practitioners are helping people heal with the power of medicinal herbs and acupuncture.
U is for YOU! - YOU are what's right with America. Keep up the great efforts. U ROCK!
V is for Voting - Although it isn't perfect, it's still the best way we have going for people to exercise some control over the laws of the land.
W is for Wilderness - It's one of the most impressive things about America: The vast expanses of diverse, gorgeous wilderness.
X is for Xenodochial - It's a word you've probably never heard of, but it means being friendly to strangers. Lou Dobbs is eXcluded.
Y is for Yoga - America has become a hub for yoga activity. No matter what kind of yoga you're interested in, you can find it in a major American city.
Z is for Zoos and MuZeums - America has lots of fantastic zoos and museums where you can learn a wealth of information about the world around you.
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About the author: Mike Adams is an award-winning journalist and holistic nutritionist with a strong interest in personal health, the environment and the power of nature to help us all heal He is a prolific writer and has published thousands of articles, interviews, reports and consumer guides, and he has created several downloadable courses on survival and preparedness, including his widely-downloaded course on personal safety and self-defense. Adams is an independent journalist with strong ethics who does not get paid to write articles about any product or company. In mid 2010, Adams produced TV.NaturalNews.com, a natural health video sharing website offering user-generated videos on nutrition, green living, fitness and more. He also founded an environmentally-friendly online retailer called BetterLifeGoods.com that uses retail profits to help support consumer advocacy programs. He's also the founder of a well known HTML email software company whose 'Email Marketing Director' software currently runs the NaturalNews subscription database. Adams volunteers his time to serve as the executive director of the Consumer Wellness Center, a 501(c)3 non-profit organization, and enjoys outdoor activities, nature photography, Pilates and martial arts training. He's also author of numerous health books published by Truth Publishing and is the creator of several consumer-oriented grassroots campaigns, including the Spam. Don't Buy It! campaign, and the free downloadable Honest Food Guide. He also created the free reference sites HerbReference.com and HealingFoodReference.com. Adams believes in free speech, free access to nutritional supplements and the ending of corporate control over medicines, genes and seeds. Known on the 'net as 'the Health Ranger,' Adams shares his ethics, mission statements and personal health statistics at www.HealthRanger.org
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