Book Review: The Heart of Health reveals 14 key principles for unlocking lifelong health and vitality

Thursday, September 17, 2009 by Mike Adams, the Health Ranger Editor of NaturalNews.com (See all articles...) Tags: vitality, health news, Natural News

(NaturalNews) I've often thought that when you turn 18, someone should hand you a "user's guide" for peak human health -- a document that would teach us the basics we need to know for staying healthy and productive.

There have been attempts at a health-oriented user's guide in recent years, but they've mostly been too conventional, lacking in serious discussions about detoxification and real nutrition while avoiding topics like the harmful effects of genetically-engineered foods.

But now, there's a book available that finally nails this issue head-on: It's called The Heart of Health, but it's not about heart health. It's really about the foundations of health and vitality, and rather than listing a collection of remedies or solutions to specific health problems, it teaches the underlying principles of health and vitality that can be applied to any condition or desired health goal.

For example, instead of talking about diabetes, this book teaches you the powerful principles of cellular nutrition and "Physical Ecology", giving you the knowledge you need to allow your body to heal diabetes, liver disorders, heart problems and a multitude of other problems that often stem from common sources.

You can pick up this book right now from Truth Publishing:
http://www.truthpublishing.com/The_Heart_of_...

Master these principles to restore lifelong health

In The Heart of Health, you'll also learn the core principles of "balanced metabolism," body detoxification, stress management, mind-body power and the revealing truths of "inner / outer connection."

If these sound complicated, they're actually not. Although they are, indeed, advanced concepts, they are simple to understand, and they'll serve you for a lifetime.

You might even say these are the master keys to unlocking lifelong health. If a disease is like something locked in a vault where you don't know the combination, this book is like a set of master keys that bypass the combination dial and unlocks the doorway to unlimited health possibilities.

Or, to say it another way, this isn't a book that's merely about how to avoid chronic disease or reverse serious health conditions; this is a book about ways to maximize your vitality so that you live a healthier, more energetic and more vibrant life! As the book explains, "Vitality is not a physical attribute. It is a feeling of well-being and the energy that comes from having optimal physical health. It is also the sense of high mental and emotional coherence."

But how, exactly, do we even get to this point in health knowledge where we can unlock the secrets to turbo charge your vitality? Here's how... (keep reading)

The three paradigms of health knowledge

In just the last one hundred years, our understanding about health has been uplifted from the very first paradigm (superstition) to a whole new level. Allow me to explain:

At the dawn of our current age of modern medicine, most of the explanations about health centered around superstitious causes for disease or health. If you caught a cold, for example, it was assumed you were being invaded by "evil spirits" and the way to eliminate those evil spirits was to bleed a pint or two of blood out of your arm.

As western scientific thinking swept over the medical establishment through the 20th century, superstition gave way to biochemical causes of disease, and this is where mainstream medicine remains stuck today: Offering "chemical" explanations for most diseases or disorders. Mental depression, for example, is described as a "chemical imbalance" in your brain. Cancer is described as a disease that's just missing a yet-unknown chemical they're still trying to find (the "cure").

Having proven itself largely ineffective at promoting real health, western scientific thinking about disease is now giving way to a new age: The age of vibrational medicine.

"Vibrational medicine" encompasses mind-body medicine, quantum fields, the power of consciousness, energy healing and other similar modalities. And here's the really important part to recognize: Your biochemistry is driven by your energy fields, so learning how to enhance the way your mind and body use energy is the real secret to altering, improving or even revolutionizing your biochemistry.

That, in turn, revolutionizes the health results you experience, allowing a vibrant, healthful and energetic YOU to emerge from whatever conditions might have held you back in the past. This book, The Heart of Healing, gives you the secrets for unlocking all this:
http://www.truthpublishing.com/The_Heart_of_...

Inside this remarkable book, you'll learn about the electromagnetic fields generated by the human heart, how blood flows in mobius patterns through key arteries, how your thoughts and feelings have a direct, measurable impact on the quality of your blood, why clinging to negative thoughts causes chaos in your DNA, how the human body is both a thought field transmitter and antenna receiver, and much, much more.

You'll also learn:

• How to release negative emotional patterns

• How to free yourself from past negative memories

• How to use the Quantum Healing Codes to accelerate healing

• Ways to improve the flow of your bio-electricity to enhance cellular communication

• How to balance the all-important pH levels throughout the multiple stages of your digestive system

• How to find new hormone balance to synchronize cell function and boost body healing

• A list of precisely which foods enhance hormone balance

• Which nutritional supplements can help protect your cell integrity and cellular detoxification processes

• Exactly what ingredients in foods cause cellular damage and disrupt healthy neurological function

• The principle of "Sympathetic Dominant Metabolism" and what it means to your health

• A simple metabolism "self test" that allows you to determine your metabolic tendencies

• How water and sunshine play a hugely important role in your cellular health

• Detoxification secrets to help cleanse your body and prepare it for true healing

• How to protect yourself from electromagnetic pollution

• The true physiological effects of stress and how to protect yourself from them

... and much more.

The Heart of Health is highly informational yet easy to understand thanks, in part, to its many clear illustrations. You'll see illustrations showing the pathways of stress as they ripple through the human immune system, the way dietary sugars turn into increased acidity throughout your body, a chart showing the relationship between your dental health and organ health, and many more.

This book is easy to follow but remarkably impactful in its wisdom. It's published by Truth Publishing, the publishing arm of NaturalNews.com. Check it out here:
http://www.truthpublishing.com/The_Heart_of_...