Achieving a real health outcome in real life is as simple as applying a few fundamental principles of self-improvement. To best explain this, consider what happens when an airplane takes off from Los Angeles and flies to Tokyo. The pilot doesn't just taxi the plane onto the runway, point it toward Tokyo, slam on the thrusters and then hope for the best. Instead, the pilot heads in the general direction of Tokyo and, during the flight, makes thousands of tiny adjustments to the plane's direction in order to make sure it stays on course.
Using this method of assessing the current situation and applying small corrections, the plane can land on a runway in Tokyo, even unpiloted. The same principles apply to your health. If you want to get to a desired health destination, you must chart a course from where you are today to where you want to be, and any time you find yourself off course, you must make adjustments to put yourself back on course.
This requires two basic things: Number one, the ability to assess your current health situation. Are you off course from your health goals? Are you suffering from chronic pain or various disease symptoms that you do not wish to be suffering from? Do you have lower energy than you'd like? In order to make this assessment, you must develop the skill of listening to your body. It's called "body awareness," and it is an essential skill for improving your health over the long-term.
The second skill you must have is the ability and courage to make changes in your life that will put you back on the track to your destination. This means, for example, that if you have kidney stones, and you also happen to drink four or five sodas a day, it may be time to adjust your soda intake in order to get you back on track to your destination of being free of kidney stones. The consumption of soft drinks promotes kidney stones, so you have to be willing to make changes that alter your direction and keep you on course.
Your NaturalNews.TV video could be here.
Upload your own videos at NaturalNews.TV (FREE)
About the author: Mike Adams is a consumer health advocate and award-winning journalist with a passion for sharing empowering information to help improve personal and planetary health He is a prolific writer and has published thousands of articles, interviews, reports and consumer guides, and he is well known as the creator of popular downloadable preparedness programs on financial collapse, emergency food storage, wilderness survival and home defense skills. Adams is a trusted, independent journalist who receives no money or promotional fees whatsoever to write about other companies' products. In 2010, Adams launched TV.NaturalNews.com, a natural health video site featuring videos on holistic health and green living. He also founded an environmentally-friendly online retailer called BetterLifeGoods.com that uses retail profits to help support consumer advocacy programs. He's also a veteran of the software technology industry, having founded a personalized mass email software product used to deliver email newsletters to subscribers. Adams also serves as the executive director of the Consumer Wellness Center, a non-profit consumer protection group, and pursues hobbies such as martial arts, Capoeira, nature macrophotography and organic gardening. Known on the 'net as 'the Health Ranger,' Adams shares his ethics, mission statements and personal health statistics at www.HealthRanger.org
FREE online report shows how we can save America through a nutrition health care
revolution. "Eating healthy is patriotic!" Click here to read it now...
The
Healing Power of Sunlight and Vitamin D
In this exclusive interview, Dr. Michael Holick reveals fascinating facts on
how vitamin D is created and used in the human body to ward off chronic diseases
like cancer, osteoporosis, mental disorders and more. Click here to read it now...
Vaccines:
Get the Full Story
The International Medical Council on Vaccination has released, exclusively through
NaturalNews.com, a groundbreaking document containing the signatures of physicians,
brain surgeons and professors, all of which have signed on to a document stating
that vaccines pose a significant risk of harm to the health of children.
Click here to read it now...
Health
Ranger Storable Organics
GMO-free, chemical-free foods and superfoods for long-term storage and preparedness.
See selection at www.StorableOrganics.com
Wednesday, May 03, 2006
Email this article to a friend
Now Available from 
){kind=link}