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How To Get To Where You Want To Go With Your Health (preview)

Wednesday, May 03, 2006
by Mike Adams, the Health Ranger
Editor of NaturalNews.com (See all articles...)
Tags: health news, Natural News, nutrition

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Achieving a real health outcome in real life is as simple as applying a few fundamental principles of self-improvement. To best explain this, consider what happens when an airplane takes off from Los Angeles and flies to Tokyo. The pilot doesn't just taxi the plane onto the runway, point it toward Tokyo, slam on the thrusters and then hope for the best. Instead, the pilot heads in the general direction of Tokyo and, during the flight, makes thousands of tiny adjustments to the plane's direction in order to make sure it stays on course.

Using this method of assessing the current situation and applying small corrections, the plane can land on a runway in Tokyo, even unpiloted. The same principles apply to your health. If you want to get to a desired health destination, you must chart a course from where you are today to where you want to be, and any time you find yourself off course, you must make adjustments to put yourself back on course.

This requires two basic things: Number one, the ability to assess your current health situation. Are you off course from your health goals? Are you suffering from chronic pain or various disease symptoms that you do not wish to be suffering from? Do you have lower energy than you'd like? In order to make this assessment, you must develop the skill of listening to your body. It's called "body awareness," and it is an essential skill for improving your health over the long-term.

The second skill you must have is the ability and courage to make changes in your life that will put you back on the track to your destination. This means, for example, that if you have kidney stones, and you also happen to drink four or five sodas a day, it may be time to adjust your soda intake in order to get you back on track to your destination of being free of kidney stones. The consumption of soft drinks promotes kidney stones, so you have to be willing to make changes that alter your direction and keep you on course.

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About the author:Mike Adams (aka the "Health Ranger") is a best selling author (#1 best selling science book on Amazon.com) and a globally recognized scientific researcher in clean foods. He serves as the founding editor of NaturalNews.com and the lab science director of an internationally accredited (ISO 17025) analytical laboratory known as CWC Labs. There, he was awarded a Certificate of Excellence for achieving extremely high accuracy in the analysis of toxic elements in unknown water samples using ICP-MS instrumentation. Adams is also highly proficient in running liquid chromatography, ion chromatography and mass spectrometry time-of-flight analytical instrumentation.

Adams is a person of color whose ancestors include Africans and Native American Indians. He's also of Native American heritage, which he credits as inspiring his "Health Ranger" passion for protecting life and nature against the destruction caused by chemicals, heavy metals and other forms of pollution.

Adams is the founder and publisher of the open source science journal Natural Science Journal, the author of numerous peer-reviewed science papers published by the journal, and the author of the world's first book that published ICP-MS heavy metals analysis results for foods, dietary supplements, pet food, spices and fast food. The book is entitled Food Forensics and is published by BenBella Books.

In his laboratory research, Adams has made numerous food safety breakthroughs such as revealing rice protein products imported from Asia to be contaminated with toxic heavy metals like lead, cadmium and tungsten. Adams was the first food science researcher to document high levels of tungsten in superfoods. He also discovered over 11 ppm lead in imported mangosteen powder, and led an industry-wide voluntary agreement to limit heavy metals in rice protein products.

In addition to his lab work, Adams is also the (non-paid) executive director of the non-profit Consumer Wellness Center (CWC), an organization that redirects 100% of its donations receipts to grant programs that teach children and women how to grow their own food or vastly improve their nutrition. Through the non-profit CWC, Adams also launched Nutrition Rescue, a program that donates essential vitamins to people in need. Click here to see some of the CWC success stories.

With a background in science and software technology, Adams is the original founder of the email newsletter technology company known as Arial Software. Using his technical experience combined with his love for natural health, Adams developed and deployed the content management system currently driving NaturalNews.com. He also engineered the high-level statistical algorithms that power SCIENCE.naturalnews.com, a massive research resource featuring over 10 million scientific studies.

Adams is well known for his incredibly popular consumer activism video blowing the lid on fake blueberries used throughout the food supply. He has also exposed "strange fibers" found in Chicken McNuggets, fake academic credentials of so-called health "gurus," dangerous "detox" products imported as battery acid and sold for oral consumption, fake acai berry scams, the California raw milk raids, the vaccine research fraud revealed by industry whistleblowers and many other topics.

Adams has also helped defend the rights of home gardeners and protect the medical freedom rights of parents. Adams is widely recognized to have made a remarkable global impact on issues like GMOs, vaccines, nutrition therapies, human consciousness.

In addition to his activism, Adams is an accomplished musician who has released over a dozen popular songs covering a variety of activism topics.

Click here to read a more detailed bio on Mike Adams, the Health Ranger, at HealthRanger.com.

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