H5N1 avian strain expected to become next viral pandemic

Smart consumers will turn to immune boosting strategies that rely on boosting their flu immunity rather than vaccinations. A tremendous number of anti-viral vitamins, minerals, Amazon herbs, Chinese herbs, and nutritional supplements are available right now to boost immune system function and fight off viral infections (including the H5N1 strain). As far as vitamins and minerals go, the two best defenders against viral infections are vitamin C and zinc. In the world of herbs, echinacea and astragalus have earned a strong reputation as virus fighters. A wide assortment of foods also help boost immune system function: foods like garlic, ginger and onions.

In fact, surviving the next pandemic need not depend on vaccines at all. Healthy individuals can survive the pendemic merely by dramatically boosting immune system function and supplementing with anti-viral herbs as well as powerful antioxidants like astaxanthin.

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About the author: Mike Adams is a holistic nutritionist with a passion for teaching people how to improve their health He has authored more than 1,500 articles and dozens of reports, guides and interviews on natural health topics, reaching millions of readers with information that is saving lives and improving personal health around the world. Adams is an independent journalist with strong ethics who does not get paid to write articles about any product or company. In 2007, Adams launched EcoLEDs, a manufacturer of mercury-free, energy-efficient LED lighting products that save electricity and help prevent global warming. He's also a noted technology pioneer and founded a software company in 1993 that developed the HTML email newsletter software currently powering the NaturalNews subscriptions. Adams is currently the executive director of the Consumer Wellness Center, a 501(c)3 non-profit, and enjoys outdoor activities, nature photography, Pilates and adult gymnastics. Known on the 'net as 'the Health Ranger,' Adams shares his ethics, mission statements and personal health statistics at www.HealthRanger.org

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