The top four superfood products for optimum health and disease prevention / reversal; recommended by Mike Adams

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I get a lot of email asking the same question: "Mike, if you had to take just one nutritional supplement or vitamin product, what would it be?"

Here's the answer to that question.

If I were stranded on a desert island and had to choose just one nutritional supplement to have on hand, or if I were suffering from chronic disease (like cancer, heart disease, etc.) and had to choose just one product to consume in an effort to reverse that disease, I would choose the following:

A superfoods / green foods combination supplement

In other words, I'd choose a superfoods supplement containing a number of beneficial superfood ingredients like:

• Chlorella (powerful blood cleanser, liver cleanser, anti-cancer agent and more)
• Spirulina (complete plant-based protein, strong anti-cancer food, outstanding minerals and trace mineral content, great for stabilizing blood sugar, outstanding brain function support, etc.)
• Quinoa (a complete protein in a "grain," good fiber, great source of complex carbs)
• Wheat grass (loaded with phytonutrients, chlorophyll, vitamins and minerals)
• Flax seeds (health omega-3 oils, impressive prevention of heart disease and atherosclerosis)
• Sprouts (broccoli sprouts, clover sprouts, alfalfa sprouts and barley sprouts are all powerful "foods as medicine" containing high-density nutrition and disease fighting phytochemicals)

Which products meet these criteria?

First, there's the Alive! Whole Food Energizer by Nature's Way, a pill form supplement that provides everything I've mentioned above, plus nutrients from fruits, berries and medicinal mushrooms. You can buy this at any health food store or even many grocery stores. I take Alive! on a daily basis and strongly recommend it to others. I think it's the best brand-name superfood pill on the market today. It fights disease, promotes healthy metabolism and contains a healthy dose of superfoods. Don't limit yourself to just one or two pills a day, by the way: I've taken as many as ten pills a day. These are foods, not drugs.

There's also an outstanding supergreens formula now offered by Garden of Life called The Perfect Food. I've tried this myself and I think it's a good product, but it didn't offer quite as much "green density" as the other superfoods recommended above. Still, I strongly support the Garden of Life philosophy, its CEO (the author) and its product line. You can't go wrong with these products. Like all supergreens formulas, these Garden of Life products also prevent and even help reverse disease. They provide outstanding nutrition to any human being.

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