(Natural News) The term “superfood” gets thrown around a lot these days, but blueberries certainly deserve that title. They are rich in antioxidants and have anti-inflammatory properties that provide benefits for gut health, support weight loss and even lower blood pressure. One of the best benefits blueberries can offer is helping improve brain health. Blueberries […]

(Natural News) You may want to encourage your child to eat more blueberries. A new study finds that children who eat blueberries react faster by about 10 percent. The researchers from the University of Reading in England focused on the relationship between blueberries and its effects on the brain. They examined 21 primary school children […]

(Natural News) Many studies have found a strong link between gut health and immunity. Having an ideal balance of good gut bacteria is important for optimal health. This can be achieved with proper eating habits and nutrition. One of the best foods for improving gut bacteria is wild blueberry. Wild blueberries are known for their […]