Tagged Under: Vitamin K
02/09/2024 / By Evangelyn Rodriguez
Researchers at the University of Montreal and the Montreal Clinical Research Institute in Canada have discovered a promising new way to treat or...
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12/28/2022 / By Olivia Cook
Bones are healthy living tissues that are constantly being broken down and replaced. Fortunately, many nutrition and lifestyle habits can help build...
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04/17/2022 / By Ethan Huff
Are vaccines safe and effective? Not according a 2011 study commissioned by the Department of Health and Human Services (HHS). Instead of...
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01/20/2022 / By Cassie B.
Proper nutrition can make a difference when it comes to many health problems, and COVID-19 is no exception. While zinc, Vitamin C and Vitamin D have...
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12/16/2020 / By Ramon Tomey
Vitamins are nutrients found in food that help the body function effectively. Two types of vitamins exist: Water-soluble vitamins, such as vitamins B...
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07/10/2020 / By Divina Ramirez
A causal relationship exists between lower concentrations of matrix Gla protein (MGP), a biomarker of vitamin K status, and lower coronary heart...
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03/03/2020 / By Franz Walker
Vitamin K is a fat-soluble vitamin that is seen as an important part of a balanced diet, but some people may not know exactly why. Some folks may be...
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02/22/2020 / By Franz Walker
As if there weren't enough reasons to eat leafy greens, researchers from Rush University in Chicago have added one more. A study published in the...
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01/30/2020 / By Darnel Fernandez
One of the major keys to having a healthy heart is maintaining the health of your arteries. The hardening of arteries, also known as arterial...
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01/23/2020 / By Darnel Fernandez
Vitamin K is an essential vitamin that plays a vital role in bone and heart health. It is one of the main vitamins responsible for blood coagulation...
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12/29/2019 / By Michael Alexander
A person's risk of developing heart and bone diseases increases with age. Fortunately, there's an effective and natural way of reducing this risk....
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11/28/2019 / By Grace Olson
Pumpkin seeds might look small, but they're packed with nutritional benefits, such as zinc, iron and magnesium. While these seeds are readily...
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09/22/2019 / By Melissa Smith
Calcium is often the supplement taken when it comes to bone health. While bones do need calcium, it's not enough to maintain bone health on its own....
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09/01/2019 / By Zoey Sky
Kale and spinach are two of the healthiest superfoods. But is one better than the other? Nutritional differences between kale and spinach Kale and...
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07/23/2019 / By Evangelyn Rodriguez
Butter is a beloved ingredient in cooking. While many people love the taste of butter, health-conscious people tend to avoid it because of its high...
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07/13/2019 / By Zoey Sky
Blackberries (Rubus fruticosus) are usually picked between July to August, but you can enjoy these nutritious berries throughout the year. Like other...
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06/30/2019 / By Zoey Sky
The human body needs vitamin A to maintain overall health. But since your body is unable to produce the vitamin on its own, you need to follow a...
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03/28/2019 / By Edsel Cook
Belgian researchers announced a new health benefit that vitamin K brought to the eyes. They reported that the vitamin protected the arteries that...
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03/13/2019 / By Ralph Flores
A person needs vitamins, so his or her body can grow healthy and strong. For the most part, many people strive to include vitamin-rich foods in their...
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02/03/2019 / By Zoey Sky
Following a healthy diet offers many benefits, such as improved overall physical and mental well-being. But did you know that eating foods rich in...
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