(Natural News) A genetically modified (GMO) CRISPR tomato manufactured by Sanatech to contain unnaturally high levels of the sedative substance GABA (gamma-aminobutyric acid) has been found to provide no health benefits whatsoever and is probably not even safe for consumption, despite currently being sold on a Japanese market. While GABA itself is a known health-promoting […]

(Natural News) Saving seeds from fresh fruits or vegetables is a great way to save money on seeds for the next growing season. Seed saving is especially beneficial for people who grow their own food. It involves choosing the best plants from which to save seeds, harvesting those seeds at the right time, then storing them […]

(Natural News) Potassium is important for many bodily functions. The essential mineral, for instance, plays a vital role in muscle contraction. Multiple studies have also found that consuming more potassium can lower a person’s risk of stroke. But if the body has low levels of potassium, it can lead to hypokalemia, a condition marked by muscle cramps, […]

(Natural News) The Mediterranean diet is a popular diet revolving around the consumption of traditional Mediterranean foods like fish, olive oil, fruits and vegetables. This particular diet boasts a variety of health benefits that all contribute to improving overall health, including improving heart health, helping in weight loss, adjusting metabolism and supporting gut health. While […]

(Natural News) As obesity is becoming a global threat to human health, researchers continue to search for food items and dietary compounds that may prevent or treat it and its complications. In a study published in the journal BMC Complementary and Alternative Medicine, it was revealed that tomato and broccoli help fight obesity by reducing […]

(Natural News) Increased levels of resistin, an adipocyte hormone that regulates glucose metabolism, may cause obesity leading to insulin resistance and Type 2 diabetes. A study published in the journal BMC Complementary and Alternative Medicine reveals that tomato and broccoli can reduce resistin levels and restores insulin sensitivity. Researchers at Helwan University and Modern Sciences […]

(Natural News) The key to a healthy diet is within your reach. You don’t need to go far to get it – since all you’ll be needing is a plot of land in your garden and some elbow grease. Here are 10 superfoods you can easily grow in your garden: Apples – These fruits are packed with […]

(Natural News) If you suffer from chronic pain, limit your consumption of tomatoes, eggplants, and other nightshades. It is believed that this plant group can contribute to inflammation. Nightshades, like tomatoes and eggplants, belong to the Solanaceae family which includes more than 2,000 species. This plant group has cholinesterase inhibiting glycoalkaloids and steroid alkaloids, such as […]

(Natural News) Tomatoes come in a variety of festive colors: While they are visually pleasing and improve aesthetics, they also provide us with almost all of the nutrients that we need for the day. Scientifically speaking, tomatoes are a fruit: They develop from the ovary of the base of the flower and contain the seeds […]

(Natural News) A compelling new study implies the use of food as medicine. Researchers from the Ohio State University said that daily tomato consumption can reduce the risk of developing skin cancer by half, but only if you’re a male. Females, it was noted, showed no statistically significant difference between tomato intake and skin cancer […]