(Natural News) Experienced first responders define a survivor mentality as a “frame of mind that promotes self-empowerment.” Here are some ways to develop the kind of mental toughness you need in a survival scenario. (Related: How to prepare yourself for the collapse of the age of human delusion (and the arrival of human spiritual awakening.) Accept reality […]

(Natural News) Male sexual dysfunction is becoming a global health problem. Erectile dysfunction (ED) or impotence affects an estimated 20 to 30 million men in the U.S. and more than 150 million men worldwide. ED is characterized by an inability to achieve or maintain an erection firm enough for sexual intercourse. Although ED is very common, health experts […]

(Natural News) Siberian ginseng (Acanthopanax senticosus), also known as eleuthero, is a member of the Araliaceae family whose benefits and uses are similar to Asian ginseng (Panax ginseng). In traditional Chinese medicine, A. senticosus is known for its positive effects on the qi, spleen, and kidneys. Numerous research characterized the chemical components of A. senticosus and found that they possess therapeutic activities. A […]

(Natural News) Your stamina determines your ability to sustain physical and mental activity. There are natural ways to boost your stamina and improve your overall wellness. These include drinking caffeine, taking supplements, and exercising regularly. Why is stamina important? If you have low mental stamina, you may have trouble focusing on tasks for long periods. When you […]

(Natural News) Who would have thought that tiny, single-celled microalgae could hold the key to one of nature’s best-kept health secrets for boosting your overall strength, endurance, and stamina? Astaxanthin is a fat-soluble antioxidant created by single-celled microalgae that use this remarkable natural molecule to survive for years without food or water under harsh sunlight. This reddish […]

(Natural News) An often neglected aspect of prepping is physical fitness. It is crucial for improving your chances of survival when SHTF. Even if it weren’t, taking good care of your body can improve your overall quality of life. In a survival scenario, being physically active can allow you to better engage in manual labor […]

(Natural News) Do you want to boost your workout performance? Try ashwagandha – also known as Indian ginseng. A recent study published in the journal Nutrients revealed that supplementing with ashwagandha extract significantly enhances both upper- and lower-body strength. Carried out by researchers from the Center for Applied Health Sciences and Lindenwood University, the study looked at […]

(Natural News) They say that great things come in small packages and that’s exactly the case for one of the most famous superfoods in the world: cherries. Each cherry is packed with nutrients that contribute to the many health benefits that it has. There are many varieties of cherries that grow in nature. Among these, […]

(Natural News) Is it really possible to mitigate and even reverse the damaging effects of Alzheimer’s disease and dementia through simple dietary supplementation? According to new research out of Denmark, it certainly is. Professor Vilhelm Bohr and an international team of scientists hailing from the Center for Healthy Aging at the University of Copenhagen and […]

(Natural News) Ever had one of those days where by the end of it you’re ready to crawl from the couch onto the bed, and sleep for 12 hours? Or maybe you’re one of those people who feel that way as soon as you wake up, or by mid afternoon (after the caffeine has worn off […]