(Natural News) According to a growing body of evidence, sleep not only influences mood and energy levels, it also affects chemosensory function. This function is responsible for a person’s ability to taste and smell. Because males and females have different average sleep duration and neural responses to chemosensory function, researchers from Michigan State University hypothesized […]

(Natural News) “Night owls” with Type 2 diabetes would do well to turn over a new leaf and become early birds – and have an early breakfast, to boot – according to recent findings published in Diabetic Medicine. In the study, researchers discovered that a person who identifies himself to be an “evening person,” that is, someone who […]

(Natural News) Middle school classes should start after 8 a.m. to help students get more sleep and be more awake during their morning classes, a new study published in the Journal of School Health suggested. In conducting the study, the research team analyzed data on 11 middle schools located in a large suburban mid-Atlantic school […]