(Natural News) Himalayan salt is hand-extracted from the Khewra Salt Mines located in the Himalayas mountain ranges that fall in Punjab, a province in Pakistan. It is believed to have been formed millions of years ago from the evaporation of ancient bodies of water, and is said to be the purest salt on Earth. Mined […]

(Natural News) Most amateurs in the “health” world think it’s quite simple to eat healthy, and if there were fresh produce markets lining the streets of America, that might be true. Unfortunately, that’s not the case, especially when it comes to urban life. Most of the “convenient” food in America is genetically modified, processed, and […]

(Natural News) The cauliflower is the cabbage’s lesser-known but equally powerful cousin. It is also considered a superfood, thanks to it being as nutritious as its other family members. The vegetable is a great source of antioxidants and it is jam-packed with vitamins, nutrients, and fiber. One cup of raw cauliflower has 10 percent of your daily value […]

(Natural News) The end of the world as we know it doesn’t mean you must resign yourself to eating bad-tasting food. This delicious recipe for cornmeal pancakes borrows from the cookbooks of pioneers who took the Oregon Trail and other westward trails. When the pioneers took the trails leading westward during the first half of […]

(Natural News) Oral care is vital for your overall health, but not all dental hygiene products are created equal. While it is important to brush your teeth at least twice a day, the quality of the toothpaste you use has just as much of an impact on your dental health as the number of times […]

(Natural News) Kudos to the foodies who produce informative YouTube videos about healthy and unhealthy eating habits, especially when it comes to salt intake, drinking plenty of water, and managing those “horrible” carbohydrates, but there’s one thing you guys and gals all seem to have in common: You forget to differentiate. What kind of salt […]

(Natural News) Artisanal products such as sea salts are often prized by food lovers, but a study has determined that sea salts can cause spoilage molds. Based on the study headed by Kathie Hodge, a mycologist from Cornell University, and doctoral candidate Megan Biango-Daniels, there are varying levels of mold contamination in commercial sea salts. […]

(Natural News) A study published in Scientific Reports showed that sea salt samples contain trace amounts of microplastics. Experts define microplastics as plastic particles smaller than five millimeters. According to experts, microplastics come from a variety of sources such as industrial waste, personal care products, and plastic litter. As part of the study, a team of aquatic toxicologists […]

(Natural News) Trying to eat healthy and avoid all the major pitfalls of American food? Maybe you would like to sprinkle some aluminum, chlorine bleach, and ferrocyanide on your meal to add a little “flavor?” Sounds delicious. That’s what you’re getting when you use white, iodized, commercial table salt – the same salt that’s on […]

(Natural News) Eating healthier can be difficult when you’ve got sugar cravings you just can’t ignore. Fortunately, there a number of foods that can make the process that much easier. Pack the sweets away and replace them with any or all of these delicious snacks, ingredients, and meals to make your house a home of […]