(Natural News) Hypertension puts you at risk of developing a lot of serious diseases, many of which can end in premature death. Regular exercise is recognized as one of the best ways to manage hypertension, even without medications, and reap benefits for the heart and even for your brain. Hypertension is more simply known as […]

(Natural News) Too much of anything is bad for you. This includes sugar, which can disrupt your health and lead to diseases if consumed in excess. A Center for Basic Metabolic Research news article even warns that eating too much sugar could aggravate existing problems with heart rate. This piece of advice comes from a […]