(Natural News) Lumbar disc degeneration is a degenerative disease caused by age-related wear and tear on a spinal disc. This causes low back pain and is observed to be more severe in postmenopausal women than men of the same age. While previous studies have linked low estrogen levels to disc degeneration, a recent study found that vitamin D deficiency may […]

(Natural News) An international study by researchers from the U.S. and Iran has found that pumpkin seed oil can potentially reduce the risk of hypertension in women. In their study, published in the journal Complementary Therapies in Clinical Practice, the team looked at how supplementing with pumpkin seed oil can impact vascular function in postmenopausal women. […]

(Natural News) Many people need their morning cup of joe to get them through the day. It should be comforting to know that your coffee habit can actually be helping you live a longer life, especially if you’re susceptible to breast cancer. A recent study conducted by the University of Navarra and the University of Jaen in Spain suggests […]

(Natural News) When women reach the age of menopause, they are at risk of bone loss because of lack of estrogen. Postmenopausal women with diabetes are at a higher risk of bone loss. Fortunately, their bone health may be improved by walking downhill after eating, according to a study by researchers from the University of […]

(Natural News) A person’s diet plays a huge role in determining their overall health. Multiple studies have shown how a diet influences many physiological functions, including immune function, which the body relies on for protection against diseases. For instance, a diet rich in fiber and plant-based foods brings longevity and keeps the body in tip-top shape. However, a diet […]

(Natural News) Fenugreek may help reduce symptoms of menopause, according to research. The study, which was published in the journal Phytotherapy Research, examined the effect of supplementing with fenugreek extract on plasma estrogens and postmenopausal discomforts. A common conventional treatment for the symptoms of menopause is hormone replacement therapy, which has been found to have adverse […]

(Natural News) Fennel (Foeniculum vulgare) is a herb that is used to infuse dishes with a delicate flavor similar to anise. The herb possesses medicinal properties, and a study has revealed that fennel can be used to help reduce the symptoms of postmenopause. The study was published in Menopause, the journal of The North American […]

(Natural News) Losing weight doesn’t just make you look and feel good. It can significantly improve your overall health, and according to a study, it might even lower the cancer risk of postmenopausal women. The study was published in CANCER, the American Cancer Society’s (ACS) peer-reviewed journal. The link between postmenopausal weight loss and breast cancer risk […]

(Natural News) Post-menopausal women with a normal body mass index (BMI), but who have high amounts of body fat are more prone to breast cancer, a study presented to the American Association for Cancer Research found. This means that for post-menopausal women, it is not enough to be slim but to be fit as well […]

(Natural News) Memory loss in postmenopausal women is a serious but underreported condition. This is mainly due to most medical doctors ignoring other factors that may cause a decline in neurocognitive function other than aging. Take note that while memory decline may occur as you get older, it may also be a result from a […]