(Natural News) People, for the most part, like interacting with other people – a detail that Aristotle had already pointed out more than 2,000 years ago. This behavior, he added, is the foundation of human relationships, and even society as a whole. However, as a person builds a relationship with another person (be it romantic […]

(Natural News) Merry Christmas from the Health Ranger, and thank God it’s finally okay to say “Merry Christmas” again in America. This Christmas, it seems like a time for special introspection as we head into 2018, a year that’s sure to be tumultuous. Yet despite the many areas of chaos and uncertainty we all face […]

(Natural News) Getting old is unavoidable; growing sick as you age is not. While there’s no Holy Grail for youth, it is possible to age well and that starts by making the right lifestyle choices. Here are five helpful habits to aging well. Exercise regularly – Age gradually slows down the body. It causes a decline in […]