(Natural News) Having a sense of responsibility is important, but too much can be detrimental to a person’s mental health. In a preliminary study published in the International Journal of Cognitive Therapy, researchers from Japan and the U.S. found that having intense feelings of responsibility can potentially develop anxiety disorders, specifically obsessive-compulsive disorder (OCD) and general […]

(Natural News) Inositol is often mistaken as a B-vitamin, but it is actually a type of sugar. While the body produces inositol from carbohydrate-rich foods, it can also be obtained from natural sources like beans, fruits, nuts, and grains. Many people believe that an inositol-rich diet can manage a wide range of mental health problems. Inositol […]

(Natural News) Obsessive-compulsive disorder (OCD) can be challenging to deal with, especially for sufferers. Scientists have not yet fully understood the underlying causes of the condition, although they have said that it could be a brain dysfunction. However, an architect has reportedly been cured of OCD – all thanks to magnets. In an interview, Alex Jones, a 46-year […]

(Natural News) Too much of anything is bad for your health — this holds especially true for internet access and usage. In an article in The Guardian, cyber experts warned about a slew of health conditions that stem from excessive use of the internet. European researchers have identified cyber equivalents of hypochondria and hoarding in […]

(Natural News) If it seems like a lot of people you know are suffering from depression, it’s probably not your imagination: The World Health Organization reports that roughly 300 million people around the world are dealing with the disorder, and other studies show that 16.2 million American adults experienced a major depressive episode at least […]

(Natural News) Patients may finally get their obsessive-compulsive disorder (OCD) under proper control thanks to an ancient Indian herbal remedy. Iranian researchers have reported that the root extract of ashwagandha (Withania somnifera) could help treat the mental disorder. The hallmarks of OCD are recurring and insidious thoughts that the patient is compelled to fulfill or […]

(Natural News) Having a clean bill of health doesn’t just mean that a person is physically fit. It also includes whether his mental health is in check, which is something that a lot of people don’t regularly think about, and an issue that affects over three in four employees in the U.S., according to a recent […]

(Natural News) Obsessive-compulsive disorder (OCD) affects more than two percent of the population. At first glance, this might not seem like much but OCD is the fourth most commonly occurring mental health issue. There are existing prescription drugs and behavioral treatments for patients with OCD. However, studies have shown that natural remedies are just as […]

(Natural News) Nutrition plays a direct, if not essential, role in how well we handle day-to-day situations and our risk of developing psychiatric disorders. A collection of new studies published in a special section of the November 2017 issue of the journal Clinical Psychological Science has concluded on the distinct power food has on the brain. As explained […]