(Natural News) A study by German researchers has found that the antibodies that the immune system produces to fight against disease can also act as natural antidepressants. When the immune system attacks the body, it can have devastating consequences that trigger functional disorders, and autoantibodies can target glutamate, a neurotransmitter. Researchers at the Max Planck Institute […]

(Natural News) Most people think that a chemical imbalance is among the primary causes of mental disorders. This occurs when a person has too much – or even too little – of certain neurotransmitters, or chemical messengers that transmit information between neurons. Some examples of neurotransmitters include dopamine and serotonin, both of which play an […]

(Natural News) Following a healthy diet keeps your body strong and healthy. But did you know that consuming antioxidant-rich superfoods like green tea can also help relieve anxiety and promote brain health? Antioxidants are compounds that help neutralize free radicals that can damage your cells. Your body naturally produces these compounds, but you can also get […]

(Natural News) Is work stressing you out? Is the fear of catching the Bill Gates/Fauci virus (Covid) freaking you out? Is your relationship, or lack thereof, stressing you right now? If you’re reading the wrong news, and watching TV, plus listening to some regulatory agency “talking heads” that get paid tens of millions of dollars for […]

(Natural News) Somatic awareness refers to a type of mindfulness that focuses on what happens to your body. More often than not, heightened somatic awareness is often accompanied by “medically unexplained symptoms” like headaches, nausea constipation, itchy skin or sore joints. This condition is also often associated with illnesses like fibromyalgia, rheumatoid arthritis and temporomandibular […]

(Natural News) Numerous studies have shown that medicinal plants can be used to treat various diseases with minimal side effects. Dendropanax morbifera, a shrub endemic to the Korean peninsula, is used in traditional medicine to treat various ailments, such as skin problems and headaches. New research suggests that D. morbifera leaves (DML) can also be used as a functional food to boost cognitive performance. […]

(Natural News) GABA, which is short for gamma-aminobutyric acid, is an amino acid that the body naturally produces and a readily available dietary supplement. While not many people know about GABA, and it’s not as researched as melatonin, it is still essential in regulating blood pressure, mood, and sleep. In its role as a neurotransmitter, GABA reduces the activity of neurons in the brain and […]

(Natural News) For years, so-called experts have promoted the idea that chemical imbalances in the brain are the cause of mental health issues like depression — and that neurotransmitter testing can help solve these imbalances. But there are many reasons to be skeptical of neurotransmitter testing initiatives, including evidence that low levels of key brain […]

(Natural News) A new study published in the British Pharmacological Society’s Pharmacology Research & Perspectives journal confirms that antidepressant drugs such as SSRIs (selective serotonin reputake inhibitors) are prescribed way more often than they should be, including among the elderly. Researchers looked at senior-age individuals living in Olmsted County, Minnesota, evaluating their antidepressant use between […]

(Natural News) An obscure nutrient lifts moodiness, reduces cholesterol levels, makes women more fertile, and ensures the brain is working right. It is called inositol, a “vitamin” that is vital to healthy cognition and stable mood. Its other name of “vitamin B8” is a misnomer. Inositol is actually a sugar-based alcohol that can be absorbed from […]