(Natural News) This year saw a lot of promising headlines related to natural cures, although you wouldn’t know that by taking a look at the mainstream media. Here’s a look at the top stories we reported on in 2019 related to healing remedies. Is nutritional psychiatry the future of mental health treatments?? One reason so […]

(Natural News) Looking for an effective solution to depression and anxiety? This ancient practice of breath control, simple meditation, and doing bodily postures called yoga may be the solution. Research published in the journal Complementary Therapies in Clinical Practice has confirmed that this traditional healing technique can reduce depression and anxiety. A team of researchers […]

(Natural News) Virtually gone are the days where an individual living in the modern world can live a healthy life on traditional food intake alone. This doesn’t mean food isn’t important and shouldn’t be considered the foundation of your well-being, but due to several factors food alone doesn’t cut it unless you are VERY healthy […]

(Natural News) Have you ever felt so stressed that you can’t sleep? Here’s good news. A study showed that natural chemicals commonly found in sugarcane and other natural products may help reduce stress and improve sleep, as reported by the Science Daily. Sleeping, just like eating, drinking, and breathing, is a basic human need. However, […]