(Natural News) Obesity has become a global epidemic, affecting more than 650 million people. Poor diet is one of the reasons behind this widespread problem. A study published in The British Medical Journal found that oversized meals served at restaurants and fast food outlets are part of a poor diet, and associated with obesity. In the […]

(Natural News) Eating out has become increasingly common nowadays because people are too busy to prepare their own food. Unfortunately, you have less control over the amount of food you’re getting when ordering from restaurants. This could have significant effects on your food intake, which is bad if you’re on a diet or if you […]