(Natural News) Following a low-carb diet may benefit people with Type 1 diabetes, research suggests. This diet could improve blood sugar control according to a study published in the journal Diabetes, Obesity and Metabolism. Type 1 diabetes, also known as insulin-dependent or juvenile diabetes, is a type of diabetes in which the pancreas produces little […]

(Natural News) Low-carbohydrate diets are a popular diet trend for losing weight. The diet restricts the consumption of carbohydrates found in sugary foods, breads and pastas while opting for foods rich in protein, fat and vegetables. The diet boasts of many health benefits, including improved blood pressure and cholesterol levels. These benefits may all sound good […]

(Natural News) Here’s one scientifically-proven health benefit if you chug down a glass of that gross keto drink: The Daily Mail reported the results of a British-Canadian study where ketone supplements could help diabetics rein in their uncontrollable blood sugar levels. The controversial ketogenic diet eschewed carbohydrate intake for proteins and fat. It has won loyal adherents among celebrities like Kim Kardashian who […]

(Natural News) The word “diet” comes from the Greek word diata which means “way of life.” Many types of diets are increasingly becoming popular today, such as the Paleo, low-carb, and fasting diets. However, adhering to a diet should not just be like jumping on the bandwagon. Before following a diet, you must weigh its […]

(Natural News) Low carbohydrate diets, such as Atkin, Paleo, and Keto, continue to become popular diets today. However, you may want to avoid these diets if you are pregnant or trying to become one as they could raise the risk of having babies with congenital disabilities, particularly neural tube birth defects, according to a study. […]