(Natural News) Surgical pain experienced by post-operative patients affect the quality of their sleep, even as they recover in intensive care. With this in mind, Turkish researchers turned to aromatherapy massage to see if it could positively affect the sleep quality of post-operative patients. Aromatherapy and massage therapy are two of the most common complementary and alternative […]

(Natural News) With the mosquito season well underway, it can be tempting to buy mosquito repellants to protect yourself from mosquito bites. But these commercial products contain toxic chemicals that can do more harm than good to your health and the environment. To ward off mosquitoes without getting exposed to chemicals, try one of the following […]

(Natural News) Osteoporosis affects bone health. If you have the condition, you are at high risk of fractures, even while doing normal activities like walking or standing. Osteoporosis also causes painful symptoms, which you can relieve naturally with treatments like acupressure or by taking supplements. (h/t to SteadyHealth.com) Vitamin D for muscle spasms and bone […]

(Natural News) For many people, mosquito bites can be quite a nuisance when they’re trying to enjoy the great outdoors. If you happen to be a mosquito magnet, you’re probably already tired of having itchy, bumpy skin all the time. Just like with overall health, avoiding mosquito bites is all about practicing preventative measures as […]

(Natural News) Sweating is a perfectly natural process that your body needs to do on a regular basis in order to stay healthy. It helps to regulate your body temperature and allows your skin to expel harmful toxins from your body. The only downside to this is that bacteria tend to thrive in the sweaty areas […]

(Natural News) Sinus congestion can make you feel miserable. Some people find it difficult to breathe or sleep when their nasal passages are blocked. Fortunately, there are essential oils that help alleviate the discomfort caused by sinus congestion. Ease sinus congestion with essential oils Sinusitis is often caused by a viral or bacterial infection, which causes an inflammation in […]

(Natural News) There are plenty of natural therapies for improving the painful symptoms of a migraine. These health supplements, herbal remedies, and alternative medicines can help manage migraines, especially if the patient also avoids triggers for the condition, such as food, food additives like MSG and artificial sweeteners, and heavy metals. Amend migraine-causing nutrient deficiencies with […]

(Natural News) Essential oils might not be the first thing that comes to mind when you think of first aid, but these volatile oils can come in handy more often than you think. They aren’t just there to smell good. These concentrated plant extracts have a long history in being used for their medicinal and […]

(Natural News) Some essential oils possess potent antibacterial properties. When used correctly, they can help in disinfecting minor wounds and injuries. The therapeutic qualities of certain essential oils may even accelerate your body’s natural healing process. The best part is that you can easily carry your own healing essential oil remedy anywhere you go by keeping […]

(Natural News) Harmful toxins are all around you. They often come in the form of pollutants, toxic pesticides, or harsh chemicals, but what you might not know is that some of these chemicals might already be present in your own home. Most chemical-based cleaning products tend to contain toxic substances that might negatively impact your […]