(Natural News) An Amish organic farmer is facing a hefty fine and a prison term for the simple crime of producing clean meat. Amos Miller runs a holistically managed farm in Bird-in-Hand, Pennsylvania, where he breeds cows, chickens and pigs. The animals in his century-old farm are bred without the use of chemicals and medications […]

(Natural News) Working out regularly is one of the best ways to maintain your overall health. However, a particularly strenuous gym session can make your face red, which might cause you alarm the first time it happens. What causes facial redness after a workout? In most cases, a flushed face after an intense workout shouldn’t be a […]

(Natural News) An international study led by researchers from Harvard Medical School revealed how exercise boosts metabolism. The study, published in the journal Nature Metabolism, showed that exercise boosts metabolism and improves health by prompting fat to release molecules that regulate metabolism. These molecules are called transforming growth factor-beta 2 (TGF-beta 2). TGF-beta 2 is an adipokine, a large […]

(Natural News) Kimchi, the spicy, salted and fermented vegetables staple in Korean cuisine, is so much more than a side dish. In a comprehensive review of 130 studies, researchers in Korea looked at its health benefits as a probiotic. Probiotics in general are the good bacteria populating the gut. The human gut has more than […]