(Natural News) Juicing is a great way to improve your overall health, especially if you’re looking for a quick and convenient way to boost your nutrient intake. But if you’re new to juicing, it can be rather difficult to choose which vegetables to use when making a green juice. Below are eight of the most nutritious vegetables that […]

(Natural News) Juicing is a popular health trend among circles of fitness enthusiasts and health-conscious consumers – and for good reason. In a recent article published online, Essex-based nutritionist Kerri Jennings shares that drinking pure juice made from fresh vegetables confers higher doses of macro- and micronutrients than just eating the vegetable alone. This is because […]

(Natural News) Vegetable juice is not an uncommon thing. Carrots, cucumbers, broccoli, and celery are just a few of the many vegetables that are used to make potent health drinks. But recently, another leafy green has made it to the list of juice-worthy vegetables, and this time, it’s a rather unusual one: cabbage. While it doesn’t sound […]

(Natural News) A cold glass of watermelon juice is not just great for beating summer-related health problems like dehydration, fatigue, and heatstroke — this refreshing fruit also supports the healthy functions of the heart, blood, kidneys, and cells to protect against more serious health disorders. A glass of juice made from this summer fruit contains minute […]

(Natural News) The practice of juice fasting could boost your health in many ways. Experts believe that this form of fasting improves the population and health of beneficial gut microbiota while also suppressing bad bacteria in the gastrointestinal tract. Billions of microorganisms live in the gastrointestinal tract. When these bacteria are in bad shape, their hosts […]

(Natural News) The adage “An apple a day keeps the doctor away” may hold some truth, but not in the way you expect. Surely, eating the flesh of an apple gives you plenty of nutrients, not the least of which are vitamin C and potassium, but studies suggest that eating the peel could give you additional […]

(Natural News) Tangy lemon, sweet honey, and fasting all have their roles to play in naturopathy. Taken together as lemon honey juice fasting, they can purge toxins from the body, restore the natural balance, and bring other benefits. All three elements are known to contribute to wellness. Fasting grants respite to the digestive system. The energy […]

(Natural News) “Are you okay with being you?” Health Ranger Mike Adams has this to say to people who seem to be depriving themselves of one important form of self-love: Feeding yourself with fresh, organic, healthy food. Adams explains the relationship between your food choices and self-love – or self-loathing – in this video by the Health […]

(Natural News) Vegetable and fruit juices have risen in popularity over the last few years because of their many health benefits. Now that there are so many options to choose from it can get a bit overwhelming, especially if you’re new to the juicing scene. Not to mention that the taste of some of these recipes […]

(Natural News) Health-buffs advocate vegetable juicing, but research data warns that the practice might have goitrogenic, or goiter-inducing, effects. Does this mean you should stop drinking green juice or can you keep juicing to maximize your mineral and nutrient intake? Some studies have revealed that cruciferous vegetables, like broccoli, kale, and spinach, may have negative […]