(Natural News) When you eat is just as important as what you eat, according to a recent study published in Cell. Researchers from the Medical Research Council and the University of Manchester found that insulin plays a crucial role in communicating the timing of meals to cellular clocks found all over the body. In particular, eating at the “wrong” […]

(Natural News) The U.S. Travel Association reported that in 2015, at least 1.7 billion people traveled for leisure, while about 459 million flew for business. However, while air travel is one of the most convenient modes of transport, it’s also that poses the most harm to your health. How to prevent health problems linked to frequent travel […]

(Natural News) People who experience symptoms of jet lag could benefit from some pine bark extract at hand. A study published in the journal Minerva Cardioangiologica found that consuming pine tree extract for a few days before a long-haul flight may lessen the severity and time period of jet lag symptoms. To specifically examine the effects of […]

(Natural News) We’d like to think that we have full control of our habits – when we wake up, sleep, work, and do other things. However, A new University of Seville study has just shown that we’re ruled by where we stand on Earth, and by the light-dark (LD) cycles that govern it. José María Martín […]

(Natural News) If you travel a lot, you may be in trouble — according to research, people who repeatedly experience jet lag have an increased likelihood of developing cancer. The results stated by the study could be attributed to our body’s “circadian clock,” which governs our everyday cycle and is synchronized with solar time. However, […]

(Natural News) Have you ever wondered how jet airliners supply fresh air to passengers while flying at high altitudes? Everyone on board relies on this air supply, but where does it come from, and why hasn’t the aviation industry informed us of its health hazards? For 40 years, the air travel industry has kept this design […]