(Natural News) Several studies have shown the potential of lion’s mane mushroom to help address several health problems including those that are related to brain function. Lion’s mane mushroom (Hericium erinaceus), also known as hedgehog mushroom, is a mushroom native to North America, Asia and Europe. Its fruiting bodies are said to contain polysaccharides that are beneficial to the human body. […]

(Natural News) The phrase “fat but fit” — referring to being healthy despite being overweight or obese — is a myth, according to the findings of a recent study. Swedish researchers revealed that having a BMI of 25 or higher is linked to an increased risk of heart disease and other health conditions. Using the data […]

(Natural News) It can be difficult to maintain your fitness if you have a busy work schedule, but once you get the hang of it, your day may not be complete without working out. But if you become so busy that you’re not getting enough sleep, is it best to push through with working out or should […]

(Natural News) Do you want to avoid the big C? A new study shows that making healthy lifestyle choices while avoiding harmful practices might reduce the risk of many types of cancer. In Brazil, drinking alcohol, obesity, excess weight, smoking, and many other unhealthy lifestyle practices led to a third of all fatalities from 20 types […]

(Natural News) Exercise isn’t the only way to burn calories – sleeping is another. The body continues to perform the most basic functions to sustain life, even during sleep. To fuel these functions, the body burns calories for energy. Sleeping and the body Sleeping is a crucial part of a person’s day. As you sleep, […]

(Natural News) Having a positive mindset can lead to eating healthier. A study published in the journal Appetite found that optimists tend to follow a healthy diet. A team of researchers from the University of East Anglia in Norwich, England looked at the motivational role of a theory known as regulatory focus on consumers’ involvement in […]

(Natural News) Google has gone all-in with Big Pharma to push drugs and disease, while simultaneously blocking access to life-saving health information. Gone are the days when people could easily find information on nutrition, supplements, natural remedies and alternative therapies. But Google’s not stopping at censorship for health and wellness — the tech giant is […]

(Natural News) Dementia is one of the most common problems older adults encounter, but no matter how common it is, it can be preventable. One of the best ways to keep dementia at bay is to exercise regularly, according to a study published in the journal JAMA Network Open. This is good news for those […]

(Natural News) One in every four Americans takes a statin. Statistically, that means you probably know someone who is on a statin drug. Millions of people are dutifully taking their medication, believing it is the only thing between them and a heart attack. If you believe what the pharmaceutical industry says, statins are essential for […]

(Natural News) Ever since California Democrat Adam Schiff wrote a letter to Amazon’s Jeff Bezos back on March 1 demanding to know what he was planning to do about all of the “medically inaccurate” information on his site, the world’s largest online retailer has been actively scrubbing all sorts of books, videos, and other media […]