(Natural News) If you’re new to the Paleo diet and you want to switch to other milk alternatives, consider trying camel, coconut, or nut and seed milk. These alternatives contain various nutrients, with the added benefit of having less fat than cow milk. Camel milk: the superfood with immunity boosters Camel milk is a good […]

(Natural News) Yogurt, a popular dairy product made via the bacterial fermentation of milk, is a favorite among health-conscious consumers because it offers a lot of benefits. However, not all kinds of yogurt are good for you. According to a U.K. study, certain kinds of yogurt tend to be an “unrecognized” source of dietary sugar, especially […]

(Natural News) Research has found that rice bran can potentially be used as an alternative treatment for cardiovascular diseases. The study, published in the journal BMC Complementary and Alternative Medicine, has revealed that rice bran extract can prevent blood clot formation by inhibiting the clumping of platelets in the blood. For the study, researchers from Malaysia […]