(Natural News) Even though developed nations boast of great technology, infrastructure, economy, and advanced medical care, they still suffer from ballooning rates of obesity, chronic disease, cardiovascular issues, metabolic disorders, and cancer. Infectious diseases still run rampant in developed nations, despite advances in plumbing and sanitation. The breakdown of developed nations is a slow and […]

(Natural News) An ounce of prevention is worth a pound of cure, and healthy foods are some of the best natural preventive medicines available. That is why British researchers are advising people at risk of certain cancers, diabetes, and heart diseases to eat more whole grains and other foods that are rich in dietary fiber. Their recently […]

(Natural News) Getting more fiber into your diet isn’t just good for digestion. According to a study, it could also reduce symptoms of diabetes and help with weight loss. The study, published in the journal Science, revealed that dietary fiber could “rebalance” the gut microbiota, encouraging the development of specific types of gut bacteria that improve […]

(Natural News) The consumption of dietary fiber can significantly improve one’s health by decreasing the risk of certain diseases. This was the conclusion researchers behind a 2011 study came to following data analysis of over 388,122 participants in the National Institutes of Health-AARP Diet and Health Study. At the beginning of the study in 1995, […]