(Natural News) Epsom salt, or magnesium sulfate, is a common household item with a wide range of uses. Though it’s not used for cooking, Epsom salt can still be used in the kitchen to get rid of oven grease, scrub grime off of pans and remove grout stains. Despite its name, Epsom salt is not the same as table salt, […]

(Natural News) Epsom salt is a natural mineral compound known to relax the muscles and alleviate pain. It is named after a bitter saline spring at Epsom in Surrey, England. Practitioners of integrative medicine incorporate Epsom salt in their medicinal arsenal for its physical and mental benefits. That’s because Epsom salt helps stabilize mood and […]

(Natural News) Osteoporosis affects bone health. If you have the condition, you are at high risk of fractures, even while doing normal activities like walking or standing. Osteoporosis also causes painful symptoms, which you can relieve naturally with treatments like acupressure or by taking supplements. (h/t to SteadyHealth.com) Vitamin D for muscle spasms and bone […]

(Natural News) According to the American Skin Association, allergic reactions caused by poison ivy and similar plants affect a whopping 50 million people in America annually. If you’re suffering from poison ivy rash, use natural remedies like aloe vera or oatmeal to relieve your condition. (h/t to HomesteadSurvivalSite.com) The leaves, stems, and roots of poison ivy all contain […]

(Natural News) Rice (Oryza sativa) is a crop that’s prized the world over. It’s a staple for over half the world’s population, making it one of the most important cereal grains in the world. For something that’s present on a lot of dinner tables, however, it’s also known for being notoriously full of carbohydrates. A 100 g serving of […]

(Natural News) Researchers from Thailand’s National Science and Technology Development Agency noted that treating rice (Oryza sativa L. subsp. indica) with magnesium sulfate (MgSO4) regulate its anthocyanin content. The team published their results in the Archives of Agronomy and Soil Science. Studies have reported that pericarp-pigmented rice grains are good sources of antioxidants. The team looked at […]

(Natural News) That box of Epsom salt on your grandmother’s bathroom shelf proves that her generation knew a thing or two about natural healing. Epsom salt – which you’ll find for next to nothing in any drug store – is one of the most inexpensive and versatile natural remedies around. Adding Epsom salt to your […]

(Natural News) The gallbladder plays a central role in maintaining a healthy digestive profile. This tiny organ is located just below the liver and is essential in releasing bile into the digestive tract in order to metabolize food. Fatty foods are known to negatively impact the organ’s overall health. Cholesterol deposits are shown to trigger the onset […]