(Natural News) A recent study has found that higher levels of omega-3 in the blood may lower the risk of deaths caused by COVID-19. The study published in Prostaglandins, Leukotrienes, and Essential Fatty Acids examined the eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) levels in blood samples of 100 patients hospitalized for COVID-19. Fourteen of […]

(Natural News) Omega-3 fatty acids are incredibly important fats that have powerful benefits that support various bodily functions. These fats are lauded for their ability to significantly boost heart health — particularly as fish oil supplements. According to the American Heart Association, healthy adults are recommended to eat at least two servings of fish per […]

(Natural News) Omega-3 fatty acids deliver many health benefits to the brain, heart, and other parts of the body. That list includes alleviating stiffness and swelling in strained muscles after an intense bout of physical exercise. Japanese researchers examined the effects of omega-3 fatty acid supplements on people who did plenty of exercise. In their study, […]

(Natural News) Omega fatty acids are healthy fats that can provide numerous health benefits. Since your body can’t produce these dietary fats, you need to consume a balanced ratio of omega-3, omega-6, and omega-9 fatty acids to maintain optimal health. Fatty fish are loaded with essential fatty acids, so incorporating these healthy fats into your diet shouldn’t […]

(Natural News) Pregnant moms may protect their children from high blood pressure later in life by eating oily fish or taking omega-3 supplements every day, according to a study published in the JAMA Network Open. The findings are important because the number of obese children in the U.S. who experience high blood pressure continues to […]

(Natural News) Heart and arterial diseases plague the planet, especially with people’s lifestyle habits today. Many medical experts recommend foods rich in omega-3 fatty acids to help the cardiovascular system, but they never explained why they’re good for you. Fortunately, researchers found that omega-3 fatty acids have chemical components that protect heart cells from death […]

(Natural News) There may come a day when you’ll find it hard to remember even your most memorable experiences. Although this is a common occurrence in people who are aging, it doesn’t mean that it can’t be prevented or at least delayed. Scientists have found numerous ways to prevent memory decline, which can be caused […]

(Natural News) Consuming foods rich in omega-3 fatty acids can protect your body from all kinds of diseases. A newly published study by Illinois-based researchers asserted the anti-cancer potential of a newly-discovered class of metabolic products derived from these nutrients. The potential anticancer molecules are called endocannabinoids. The body synthesizes them through natural means. As their name indicated, […]

(Natural News) Omega-3 fatty acids, which are essential for overall health, are now associated with improved symptoms of depression in patients with chronic heart failure. This finding was based on the results of a recent American study published in the Journal of the American College of Cardiology. In this research, the scientists also found a lower incidence of other […]

(Natural News) An animal model held by American researchers demonstrated that epoxy docosapentaenoic-ethanolamides (EDP-EA) could suppress the development, growth, and spread of osteosarcoma in mice. EDP-EA are molecules derived from docosahexaenoic acid (DHA), a dietary omega-3 fatty acid. The study was supported by the University of Illinois, Urbana-Champaign. Its results were published in the Journal […]