(Natural News) Bad news, soft drink fans: Your favorite fizzy drinks are increasing your risk of developing osteoporosis and heart disease. This, according to experts, is due to the presence of phosphoric acid in these products. One of the most commonly used mineral acids, phosphoric acid (H3PO4) is a colorless, odorless chemical produced by either treating phosphorus-containing rock with […]

(Natural News) It turns out, a diet high in fat can not only raise a person’s risk of obesity but also their risk of going blind later in life. In a recent study, researchers from the University of Southampton in the U.K. found that a high-fat diet affects the ability of retinal pigment epithelial (RPE) cells to adjust to […]

(Natural News) Right now, osteoarthritis is the top cause of disability among Americans, with one out of every three adults in the U.S. suffering from the condition in some form. While aging and stress on joints may play a role, exposure to fluoride through drinking water may well be one of the bigger reasons behind […]

(Natural News) Over the next 20 years, an estimated 800,000 5G cell towers will be rolled out throughout the United States, the majority of which will be located within cities and their residential areas. This has caused alarm among many citizens, as the rollout of the towers would mean an unprecedented increase in both electromagnetic […]

(Natural News) Lack of sleep is thought to cause weight gain. This new research shows how. Published in the Journal of Lipid Research, it showed that participants who slept no more than five hours each night for four consecutive nights reported feeling less satisfied after eating a high-fat, calorie-dense meal. Blood samples showed that sleep restriction […]

(Natural News) A protein found only in tardigrades may protect cells from DNA damage caused by radiation exposure, according to a recent study published in eLife. Researchers from the University of California, San Diego examined the protective properties of a damage-suppressing protein called Dsup and found that it has a cloud-like structure that shields cell components from free radicals. According to coauthor […]

(Natural News) Inflammation is an innate immune response to harmful stimuli like disease-causing pathogens, damaged cells and environmental toxins. In the presence of any of these, the immune system triggers an inflammatory response to help the body eliminate threats and start the healing process. But inflammation can also be harmful if it persists for long periods. This can […]

(Natural News) A fast-food restaurant’s vegetarian offerings may not be as healthy as you might think. This is according to nutritionist Christina Crowder who noted that while some fast-food items may indeed feature “healthy” ingredients such as fresh vegetables, these are often smothered with salty sauces and served with sugary drinks. In addition, these are often accompanied […]

(Natural News) Lack of sleep affects how the body metabolizes fat, leading to feeling less full after eating. This predisposes individuals to put on more weight, suggests a study published in the Journal of Lipid Research. Sleep deprivation is a very common problem among adults. According to the American Sleep Association, about 50 to 70 million American adults suffer […]

(Natural News) The added sugar in soda makes it one of the unhealthiest drinks in the world. On top of raising blood sugar and contributing to abdominal fat, European researchers found that soda can also lead to an earlier death. Published in JAMA Internal Medicine, the study demonstrates that daily consumption of two or more sodas – diet or […]