(Natural News) Prepping for a disaster requires a holistic approach, in addition to being physically prepared, you also need to be mentally prepared for survival situations. All of your prepping tools, supplies and skills will be for naught if you’re not ready to face the grueling world that will result when SHTF. Your life as you know it will […]

(Natural News) To get rid of lingering bad feelings, most people either turn to emotional eating or listen to music. It turns out, there’s a link between these two coping mechanisms, according to the findings of a recent study. Negative emotions are described as unwanted feelings, such as depression and anxiety. It’s part of human nature […]