(Natural News) The Wuhan coronavirus (COVID-19), which has given rise to lockdowns and physical distancing measures, has taken its toll and exacerbated social isolation and loneliness globally, with some countries reporting that up to one in three older people are lonely. Staying home for extremely long periods of time, having no or very little communication […]

(Natural News) No matter how busy you are, it’s important to set aside at least eight hours of your day for sleep. A good night’s rest can do wonders for your body but it’s not all about the quantity and quality of sleep you’re getting. A recent study published in the journal Scientific Reports revealed that going […]