(Natural News) It’s possible to feel complacent about your health if you’re slim. But according to a study, even adults with healthy weights can enjoy certain health benefits if they consume fewer calories per day. The researchers behind the study also notes that weight loss alone isn’t responsible for the health benefits; rather, eating fewer calories […]

(Natural News) At a recent event, experts agreed that diet plans should no longer be based on the idea of reducing calorie intake through balanced meals. In order for a diet to be effective, people should have a balanced daily intake with proper meal timing. The meeting was held at the Royal Society of Medicine in London last […]

(Natural News) A new study that was published on Tuesday, August 1 in the open access journal PLOS Biology found out that dietary restrictions can improve learning ability in worms, finding cause to believe that this theory can be applied to other living organisms. Researchers who were led by Kaveh Ashrafi, Mihir Vohra, and their […]