(Natural News) Breathing exercises are a natural way of relieving stress and anxiety. If you’re feeling overwhelmed after a long day at work, try these breathing exercises to manage your stress. Breathe in, breathe out Anxiety and panic attacks can make your body react as if you’re facing an immediate threat. If you’re living with […]

(Natural News) These are very unpleasant times, and nobody should make you feel guilty for being worried at a time when the freedom of movement of more than a third of the planet’s population is being restricted to avoid a deadly virus. It’s difficult to stay positive during this time – but you should still […]

(Natural News) A handful of government scientists are claiming that the Wuhan coronavirus (COVID-19) can spread not just by sneezes and coughs, but also by breathing or even just talking in someone’s general direction. Speaking to CNN about the subject, Dr. Harvey Fineberg, the current chairman of a committee within the National Academy of Sciences […]

(Natural News) While it’s known that the coronavirus is spread through coughing and sneezing, it may also be able to spread through aerosolized droplets from talking or breathing, health experts told the White House Wednesday. On Wednesday, Dr. Harvey Fineberg, chairman of the National Academy of Sciences‘ Standing Committee on Emerging Infectious Diseases and 21st Century […]

(Natural News) A shortness of breath even if you’re in a sedentary position can mean an underlying symptom of a health problem, often related to heart or lung disease. If you’re experiencing shortness of breath when lying down flat on your back, and feeling relief when sitting upright or standing, you may have what is […]

(Natural News) A new peer-reviewed study published in the Journal of Medical Virology has found that one of the horrific mechanisms of death for the Wuhan coronavirus (CoVid-19) involves its worst victims experiencing so much brain damage from the pathogen that their bodies actually forget how to breathe. Bearing a similar pathology to SARS (severe […]

(Natural News) Nutrition, exercise and smoking are all considered primary modifiable risk factors for a wide array of health conditions. However, this leaves sleep and increasingly common sleep disorders often overlooked as risk factors. Sleep-disordered breathing – an umbrella term for several chronic conditions that involve the cessation of breathing throughout the night – affects […]

(Natural News) ‘You probably don’t even know you have biases’ Diversity training at a prominent Christian university seems to suggest that merely being alive is enough to qualify one as biased. (Article by Daniel Payne republished from TheCollegeFix.com) Baylor University’s Equity Office recently offered a training session called “If You’re Breathing, You’re Biased.” The event, which was […]

(Natural News) The habit of smoking primarily affects a person’s respiratory system and, over time, impairs their breathing. One of the many diseases caused by smoking is chronic obstructive pulmonary disease (COPD) – an inflammatory lung disease that obstructs the flow of air to the lungs. People with COPD have a high risk of developing other chronic diseases, such as heart disease and lung […]

(Natural News) A hospital or birthing center might sound like the safest place to deliver your baby. Depending on your birth plan, you’ll probably want nurses, a doctor, a doula, and/or midwife available. You might want the reassurance of medical equipment if intervention is needed. A skilled caregiver can help coach you through the experience. […]