(Natural News) If you want to look younger, reduce your sugar intake. Not only does it make you fat, but it also makes you look old. In a study published in the Journal of the American College of Nutrition, it was found that people who ate more meat, butter, high-fat dairy, and sugar were more […]

(Natural News) Researchers have found another reason why eating a lot of processed meat is bad: It increases the risk of non-alcoholic fatty liver disease (NAFLD) and insulin resistance, according to a study published in the Journal of Hepatology. These results add to the increasing amount of evidence on the harmful effects of eating red […]

(Natural News) Your environment defines you. People absorb the habits and ways of the place they’re living in. That’s what a new UT Southwestern study proved once more when researchers from the premier academic medical center’s Human Nutrition team studied 77 U.S. South Asians — 44 with diabetes and 33 without — on their dietary […]

(Natural News) So you’ve decided to come off conventional dairy and are now drinking almond milk from the store. Generally speaking, that’s a wise choice because you will no longer be a victim to the acid and mucous producing nature of regular dairy, and that’s even before you consider the hormones and antibiotics that have tainted […]

(Natural News) A landmark study conducted by researchers at the Cedars-Sinai Medical Center found that sugary cereals cause more harm than initially perceived. Almost all people are aware that these breakfast staples contribute to the growing obesity epidemic due to their high sugar content; yet scientists are now tracing a link between cereals and early […]

(Natural News) Did you know that many ingredients commonly used in our foods here in the United States are actually banned in other countries? In fact, Natural News reports that upwards of 80 percent of the food available here contains blacklisted components. Olestra, for example, has been banned in the United Kingdom and in Canada. Olestra […]