(Natural News) Massage does a lot more for you than offering just relaxation. For people with arthritis, it may also bring pain relief and improve their mobility. A new study led by researchers at Duke University Health System based in North Carolina suggests that people with arthritis in their knees may find getting a whole-body massage […]

(Natural News) Making simple dietary changes can greatly improve your health. Eating more foods rich in omega-3 fatty acids and fewer foods high in omega-6 fatty acids can reduce inflammation and arthritis pain, according to a study published in the Clinical Journal of Pain. For the study, researchers assessed 167 adults with knee arthritis. They […]