(Natural News) If you’re suffering from joint and back pain, it’s a good idea to slow down. Intense and heavy exercises can put stress on your body even more and make you feel more spent than refreshed after every workout. Try low-impact cardio exercises for a change. These are slow-burn exercises that go easy on your […]

(Natural News) Glucosamine is a compound naturally produced by the human body. It is found in the cartilage, the tough tissue that cushions your joints. Despite not being a dietary nutrient, glucosamine can be taken in supplement form and is used particularly by osteoarthritis sufferers to relieve pain caused by their condition. Glucosamine in supplements […]

(Natural News) Blueberries are among the most well-known and best-loved superfoods on the planet. Aside from being a delicious and versatile food ingredient, blueberries also provide plenty of essential nutrients and disease-fighting phytonutrients. For instance, research suggests that blueberries have one of the highest antioxidant levels of all plant-based foods. Antioxidants help reduce oxidative stress, a […]

(Natural News) Honey bees are known for producing useful products, such as honey, royal jelly, bee pollen and propolis. Aside from serving as food (honey), these natural products are widely used for their substantial health benefits. But there’s another thing honey bees produce that most people wouldn’t expect to have medicinal uses. Bee venom, a […]

(Natural News) Rheumatoid arthritis is a chronic inflammatory disorder that primarily affects the joints. In some cases, the condition can also affect organs of the body such as the heart, lungs and eyes. The specific cause of rheumatoid arthritis is unknown. And as a result, there is no cure for the disease. There are treatment options […]

(Natural News) Rheumatoid arthritis is a chronic autoimmune disorder marked by excessive inflammation that can damage several organs besides the joints. These include the skin, eyes, lungs, heart, kidneys and blood vessels. The disease attacks the lining of the joints (synovium) and causes a painful swelling that thickens the synovium. Eventually, this can lead to […]

(Natural News) Researchers from Odessa National Medical University in Ukraine evaluated the effectiveness of Capsicum annuum (chili pepper) alcohol extract as a natural treatment for rheumatoid arthritis. They reported their findings in an article published in The Journal of Phytopharmacology. In southern Ukraine, C. annuum is widely used for the treatment of diseases such as rheumatoid arthritis. To […]

(Natural News) Older adults suffering from knee osteoarthritis could benefit from brisk walking and other forms of physical activity. A recent study found that regular movement makes it easier for the elderly to move and complete everyday tasks. In the U.S., osteoarthritis — where cartilage wears away, causing the bones to rub up against each other — is […]

(Natural News) Thunder god vine (Tripterygium wilfordii) is a medicinal plant that grows in the eastern and southern parts of China. Known locally as lei gong teng, it is used in traditional Chinese medicine (TCM) to address autoimmune disorders. According to studies, thunder god vine can suppress the immune system, prevent tumor growth and reduce pain and inflammation. This […]

(Natural News) The kidneys are small, bean-shaped organs that serve the body in many ways. To improve your kidney health, eat fresh fruits and vegetables like apples, cucumbers, and garlic. Your kidneys have several important functions: They help eliminate waste and excess water from the body They maintain salt and mineral balance They balance red […]