(Natural News) Throughout the years, the number of people becoming obese has dramatically increased — so much so that it has been declared as a worldwide epidemic. Since 1975, the number of obese people worldwide has tripled. The World Health Organization (WHO) estimates that more than 1.9 billion adults in 2016 were obese, while there were more […]

(Natural News) A study reports that fermented black chokeberries (Aronia melanocarpa) have anti-obesity effects. The study, which was published in the Journal of Medicinal Food, suggests that fermented black chokeberries could potentially be used as a dietary supplement for preventing obesity. Black chokeberries are mainly grown in Central and Eastern European countries. They have high levels […]

(Natural News) Berries are known not just for their taste, but also for their nutritional content. Despite their small size, most berries are packed with minerals and antioxidants that your body needs for optimal health. This has earned many of them the reputation of being superfoods. The blueberry, for instance, is known for protecting the […]