(Natural News) Ahiflower is the commercial name given to the Buglossoides arvensis plant. Its name is derived from the Hawaiian word “Ahi” for yellowfin tuna, the benchmark for good sushi tuna. In the same way, it is an acknowledgment of this remarkable plant’s relationship to traditional omega fatty acid sources. Also known as corn gromwell and […]

(Natural News) Magnesium is called “nature’s relaxation mineral” because of its crucial role in helping the body relax. This makes the mineral more important these days, when people are constantly under stress and feeling anxious. The latter, in particular, has been linked to certain mental disorders, including depression and GAD (general anxiety disorder). Because of magnesium’s relaxing properties, it has […]

(Natural News) Patients with chronic myeloid leukemia, who often suffer from anxiety, may find relief in bitter orange (Citrus aurantium L.) essential oil. A study published in the journal Phytotherapy Research reported that breathing in bitter orange essential oil could reduce anxiety in people with chronic myeloid leukemia, suggesting that it has potential use as […]

(Natural News) Magnolia (Magnolia officinalis) is a flowering tree whose bark and flowers are commonly used in traditional Chinese, Japanese, and Korean medicine. However, most people today are not that familiar with the herb, which is very unfortunate since it is associated with a wide variety of health benefits. One of the most common uses of the magnolia […]

(Natural News) Have you ever experienced that feeling of being struck by a sudden and debilitating bout of nervousness? Sometimes, your heart might feel like it’s pumping so hard that it could burst. If you have, then you could be suffering from some form of anxiety. It might be difficult to manage anxiety and nervousness, […]

(Natural News) More than 500 million people suffer from anxiety worldwide. Because of this very alarming statistic, researchers are focusing on finding treatments for this condition. Natural products are good alternatives to anti-anxiety drugs because of their potency and safety. Researchers from Iran showed that rosemary, a commonly used medicinal plant, has potential use as a treatment […]

(Natural News) Mangoes (Mangifera indica), which are abundant in tropical countries, are famous for their sweet and juicy fruits but these aren’t the only good parts of the plant. Their bark is also useful because of the many health benefits that it provides. A study conducted by researchers from the University of Lagos in Nigeria showed that extracts from […]

(Natural News) Anxiety can take many forms for different people. It can manifest as social anxiety, which causes people to avoid social situations, or it can present itself as separation anxiety, which causes people to experience excessive fear if they are kept away from certain people or places for long periods of time. It can […]

(Natural News) More than one-eighth of the world’s population suffer from anxiety, a mental health problem characterized by feelings of fear and uncertainty. Most of the time, the reasons for these feelings are either imagined or heightened by the brain. If these persist, anxiety disorders can negatively affect a person’s quality of life. Fortunately, there are many […]

(Natural News) Ashwagandha (Withania somnifera) is often described as the king of Ayurvedic herbs, and for good reason. This medicinal herb can provide the body with a lot of benefits. Some examples include lowering blood sugar levels, improving brain function, reducing inflammation, and even preventing anxiety and depression. Many people consider it to be an adaptogen, which […]