(Natural News) It is known that excessive alcohol drinking has a lot of negative consequences. However, research shows that even drinking as little as one glass of alcohol can also harm you. In fact, a study published in the journal JMIR Mental Health has found that one drink of alcohol can impair sleep quality. The […]

(Natural News) Everyone goes through life by the natural process of aging, but some people age healthier than others. Cognitive impairment is one of the age-related problems that aging people fear, aside from chronic illnesses such as cardiovascular disease and diabetes. Diseases aside, a recent study shows that older adults who moderately consume alcoholic beverages […]