(Natural News) In the face of fear and apparent danger, both humans and animals initiate an acute reaction to stress in their bodies. Their breath quickens, their pupils dilate and their hearts begin to pound faster than usual. These programmed changes occur as part of the so-called “fight-or-flight” response. Scientists have long believed that the hormone called […]

(Natural News) If you ever find yourself constantly feeling tired or listless, you could be suffering from adrenal fatigue — an often misunderstood health condition for many people. Adrenal fatigue, according to chiropractor and naturopath James L. Wilson, is a combination of symptoms that are caused by “below optimal adrenal function resulting from stress.” According […]

(Natural News) Ashwagandha is an adaptogen, a class of medicinal herbs prescribed to alleviate stress and fatigue. Also called Indian ginseng, it has recently gained immense popularity as a health supplement that helps people deal with chronic stress. Adaptogens restore and promote balance. These nonspecific herbal remedies respond to the body’s needs. If the user feels nervous, adaptogens […]

(Natural News) In recent years, people have become increasingly aware of adrenal fatigue, a group of symptoms associated with chronic stress. If left unaddressed, adrenal fatigue can significantly impact a person’s daily life. The good news is, with a few dietary additions, the symptoms of adrenal fatigue can be alleviated. The adrenal glands are best-known for secreting hormones […]

(Natural News) Exercise is important for your overall well-being. Even healthcare professionals stress the importance of regular physical activity for patients with cancer, especially since some individuals may develop depression after receiving a diagnosis. Multiple studies have reported that intense exercise can even help shrink tumors. The link between exercise and tumors Several studies suggest that physical activity […]

(Natural News) If you suffer from frequent headaches, an inability to sleep, acute anxiety, and other related symptoms, chances are that you are regularly exposed to chronic stress. Chronic stress can have a negative impact on your overall health and may often lead to illness, adrenal fatigue, and chronic disease. Fortunately, there are natural remedies that […]

(Natural News) Magnolia (Magnolia officinalis) is a flowering tree whose bark and flowers are commonly used in traditional Chinese, Japanese, and Korean medicine. However, most people today are not that familiar with the herb, which is very unfortunate since it is associated with a wide variety of health benefits. One of the most common uses of the magnolia […]

(Natural News) There’s nothing like a good old adrenaline rush to keep us going during stressful situations. Of course, an adrenaline rush can’t last forever. After expending large amounts of energy, eventually, the creeping sense of exhaustion makes itself known. We feel burnt out and our once-rapid momentum slows to a crawl. This is perfectly normal for […]

(Natural News) Violent gangs, mobs, rioters, and looters do not abide by the rule of law and do not fear the consequences of their actions. They only care about getting what they want. If SHTF, gangs believe there will be no lawful repercussions for their actions. When a natural disaster occurs in a city, looting […]

(Natural News) A groundbreaking trial in the U.K. is likely to spur big changes to the routine treatment for people suffering from cardiac arrest to avoid causing more harm than good. If you’re suffering from cardiac arrest, doctors are likely to give you a shot of adrenaline in addition to other interventions. Unfortunately, a study […]